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The "Men's Health" Gym Bible: Includes Hund... by Editors of Men's Hea Paperback
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eBay item number:302088137260
Item specifics
- Condition
- Title
- The "Men's Health" Gym Bible: Includes Hundreds of Exercises f...
- ISBN
- 1594864888
- EAN
- 9781594864889
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20061017
- Publication Name
- N/A
- Release Title
- The "Men's Health" Gym Bible: Includes Hundreds of Exercises f...
- Artist
- Murphy, Myatt
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting and Cardio
- Item Height
- 277mm
- Publisher
- Rodale Press
- Genre
- Sports
- Topic
- Health
- Item Width
- 217mm
- Item Weight
- 807g
- Number of Pages
- 336 Pages
About this product
Product Information
Backed with the authority of the world's leading men's lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men's Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on- . how to choose the right personal trainer . the value of group fitness classes-and how to fit them into any workout schedule . how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men's Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.
Product Identifiers
Publisher
Rodale Press
ISBN-13
9781594864889
eBay Product ID (ePID)
88506963
Product Key Features
Book Title
The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting and Cardio
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Genre
Sports
Number of Pages
336 Pages
Dimensions
Item Height
277mm
Item Width
217mm
Item Weight
807g
Additional Product Features
Series Title
Men's Health
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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eBay item number:302088137260
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