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Overcoming Anxiety: A Books on Prescription Title (Overcoming Books) By Helen K

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Located in: South East, United Kingdom
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eBay item number:302483100930
Last updated on 02 Jun, 2024 10:30:37 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Overcoming Anxiety (Overcoming Books)
ISBN
9781849018784
Publication Year
2014
Type
Textbook
Format
Paperback
Subject Area
Health Education
Language
English
Publication Name
Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Item Height
196mm
Author
Helen Kennerley
Publisher
Little, Brown Book Group
Item Width
128mm
Item Weight
340g
Number of Pages
416 Pages

About this product

Product Information

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now recommended on the national Reading Well scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9781849018784
eBay Product ID (ePID)
176930728

Product Key Features

Subject Area
Health Education
Author
Helen Kennerley
Publication Name
Overcoming Anxiety, 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Paperback
Language
English
Publication Year
2014
Type
Textbook
Number of Pages
416 Pages

Dimensions

Item Height
196mm
Item Width
128mm
Item Weight
340g

Additional Product Features

Title_Author
Helen Kennerley
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
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Item arrived quickly , great book . Item did arrive in open parcel of heavy books not sure if any missing yet . Thanks
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