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The CBT Workbook: Practical, interactive cognitive be... by Fitzgerald, Dr Steph
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Item specifics
- Condition
- Title
- The CBT Workbook: Practical, interactive cognitive behavioural...
- ISBN
- 1444183141
- EAN
- 9781444183146
- Binding
- Paperback / softback
- Date of Publication
- 20130125
- Publication Name
- N/A
- Release Title
- The CBT Workbook: Practical, interactive cognitive behavioural...
- Artist
- Fitzgerald, Dr Stephanie
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2013
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The CBT Workbook: Practical, interactive cognitive behavioural therapy exercises to improve your life
- Item Height
- 246mm
- Publisher
- John Murray Press
- Topic
- Popular Psychology
- Item Width
- 190mm
- Item Weight
- 544g
- Number of Pages
- 272 Pages
About this product
Product Information
This new Teach Yourself Workbook doesn't just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.
Product Identifiers
Publisher
John Murray Press
ISBN-13
9781444183146
eBay Product ID (ePID)
138546314
Product Key Features
Book Title
The CBT Workbook: Practical, interactive cognitive behavioural therapy exercises to improve your life
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2013
Type
Textbook
Number of Pages
272 Pages
Dimensions
Item Height
246mm
Item Width
190mm
Item Weight
544g
Additional Product Features
Topic Area
Personality Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
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BN12 4QY
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- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:302653014076
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