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Teach Yourself Running By Sara Kirkham
£12.19
ApproximatelyEUR 13.97
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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Postage:
£8.99 (approx EUR 10.30) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Wed, 13 Aug and Fri, 22 Aug to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:302856341323
Item specifics
- Condition
- Title
- Teach Yourself Running
- ISBN
- 9780340966433
About this product
Product Information
Do you want to get fit, complete an event or lose weight? Have you tried running in the past but given up? Do you get stitches? Do you find it difficult to motivate yourself? We all know that running is the ultimate way to get fit; you can do it anywhere, anytime and it costs nothing, but can you really enjoy running? Teach Yourself Running is the essential, motivating guide for all those new to running, returning to running or those already pounding the streets but looking to take their running to a new level and gain the inspiration they need to stick with it. It will show you how to get started, what kit you need, how to plan your route and hone your running technique, as well as what you should eat and drink - it even includes lots of delicious recipes. It will help you set your goals and motivate you to follow a training programme that will ensure you achieve these goals, whether they be weight-loss, general fitness or running a 5km, 10km or half marathon race in the time you want.
Product Identifiers
Publisher
John Murray Press
ISBN-13
9780340966433
eBay Product ID (ePID)
88381365
Product Key Features
Publication Year
2008
Book Title
Teach Yourself Running
Number of Pages
272 Pages
Language
English
Genre
Sports
Format
Paperback
Dimensions
Item Height
198 mm
Item Weight
240 g
Item Width
127 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724498118
CRN: 03800600
Safety and accessibility information
About this seller
baham_books
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