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Real Women Run: The Complete Guide for Every Female Runner By Sam Murphy

Condition:
Very Good
2 available / 2 sold
Price:
£2.74
ApproximatelyEUR 3.22
Postage:
£8.99 (approx EUR 10.56) Standard Delivery. See detailsfor postage
Located in: South East, United Kingdom
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Estimated between Thu, 6 Jun and Tue, 25 Jun to 43230
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eBay item number:302856401293
Last updated on 15 Apr, 2024 16:22:08 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Real Women Run
ISBN
9780857830098
Publication Year
2012
Format
Paperback
Language
English
Book Title
Real Women Run
Item Height
237mm
Author
Sam Murphy
Publisher
Octopus
Topic
Health
Item Width
191mm
Item Weight
634g
Number of Pages
208 Pages

About this product

Product Information

Practical and inspirational this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. Suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging but, above all, fun.

Product Identifiers

Publisher
Octopus
ISBN-13
9780857830098
eBay Product ID (ePID)
112327915

Product Key Features

Book Title
Real Women Run
Author
Sam Murphy
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
208 Pages

Dimensions

Item Height
237mm
Item Width
191mm
Item Weight
634g

Additional Product Features

Title_Author
Sam Murphy
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
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