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How to Break Up With Your Phone: The 30-Day Plan to Take ... by Price, Catherine
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eBay item number:303003937891
Item specifics
- Condition
- Title
- How to Break Up With Your Phone: The 30-Day Plan to Take Back ...
- Book Title
- How to Break Up with Your Phone: the 30-Day Plan to Take Back Your Life
- ISBN
- 1409176266
- EAN
- 9781409176268
- Binding
- Hardback
- Date of Publication
- 20180208
- Release Title
- How to Break Up With Your Phone: The 30-Day Plan to Take Back ...
- Artist
- Price, Catherine
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2018
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 184mm
- Publisher
- Orion Publishing Group
- Topic
- Opinion of the People
- Item Width
- 136mm
- Item Weight
- 240g
- Number of Pages
- 192 Pages
About this product
Product Information
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, HOW TO BREAK UP WITH YOUR PHONE is here to help. HOW TO BREAK UP WITH YOUR PHONE is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In HOW TO BREAK UP WITH YOUR PHONE, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409176268
eBay Product ID (ePID)
239318400
Product Key Features
Book Title
How to Break Up with Your Phone: the 30-Day Plan to Take Back Your Life
Format
Hardcover
Language
English
Topic
Opinion of the People
Publication Year
2018
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
184mm
Item Width
136mm
Item Weight
240g
Additional Product Features
Topic Area
Multimedia
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:303003937891
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