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10-Minute Pilates with the Ball: Simple Routines... by Ackland, Lesley Paperback
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eBay item number:303177911938
Item specifics
- Condition
- Title
- 10-Minute Pilates with the Ball: Simple Routines for a Strong,...
- ISBN
- 0007166001
- EAN
- 9780007166008
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20031201
- Publication Name
- N/A
- Release Title
- 10-Minute Pilates with the Ball: Simple Routines for a Strong,...
- Artist
- Ackland, Lesley
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2003
- Format
- Paperback
- Language
- English
- Book Title
- 10-minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - Includes Exercises for Pregnancy
- Item Height
- 216mm
- Publisher
- HarperCollins
- Topic
- Health
- Item Width
- 159mm
- Item Weight
- 367g
- Number of Pages
- 176 Pages
About this product
Product Information
The Pilates ball method is especially popular with pregnant women due to the extra support it provides, and this book contains a special section dedicated to routines for birth and pregnancy. As well as increasing fitness, strength and stamina, the book contains exercises suitable for people dealing with back and neck problems. Pilates balls are readily available, and this book shows you how to get the benefits of this exercise programme without the need for expensive lessons or equipment.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007166008
eBay Product ID (ePID)
91745425
Product Key Features
Book Title
10-minute Pilates with the Ball: Simple Routines for a Strong, Toned Body - Includes Exercises for Pregnancy
Format
Paperback
Language
English
Topic
Health
Publication Year
2003
Number of Pages
176 Pages
Dimensions
Item Height
216mm
Item Width
159mm
Item Weight
367g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:303177911938
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Seller Feedback (12,718,403)
l***d (9)- Feedback left by buyer.
Past month
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Beautiful edition, wonderful seller. Will order again. Thanks!
l***d (9)- Feedback left by buyer.
Past month
Verified purchase
Beautiful edition, wonderful seller. Will order again. Thanks!
t***7 (249)- Feedback left by buyer.
Past month
Verified purchase
Exactly as listed 😍
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