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Unfuck Your Brain: Using Science To Get Over Anxiety,... by Harper PhD LPC-S A
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eBay item number:303227731618
Item specifics
- Condition
- Title
- Unfuck Your Brain: Using Science To Get Over Anxiety, Depressi...
- ISBN
- 1621063046
- EAN
- 9781621063049
- Binding
- Paperback / softback
- Date of Publication
- 20171107
- Publication Name
- N/A
- Release Title
- Unfuck Your Brain: Using Science To Get Over Anxiety, Depressi...
- Artist
- Harper PhD LPC-S ACS ACN, Faith
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2017
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Unfuck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
- Item Height
- 172mm
- Publisher
- Microcosm Publishing
- Topic
- Psychology, Music, Coping with Illness, Opinion of the People
- Item Width
- 134mm
- Number of Pages
- 192 Pages
About this product
Product Information
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
Product Identifiers
Publisher
Microcosm Publishing
ISBN-13
9781621063049
eBay Product ID (ePID)
238546119
Product Key Features
Book Title
Unfuck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Format
Paperback
Language
English
Topic
Psychology, Music, Coping with Illness, Opinion of the People
Publication Year
2017
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
172mm
Item Width
134mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
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BN12 4QY
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- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:303227731618
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