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The Get Real Diet By Steven Schnur
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Located in: South East, United Kingdom
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eBay item number:303239478118
Item specifics
- Condition
- Title
- The Get Real Diet
- ISBN
- 9781844543335
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- The Get Real Diet
- Item Height
- 216mm
- Publisher
- John Blake Publishing LTD
- Topic
- Health
- Item Width
- 135mm
- Number of Pages
- 417 Pages
About this product
Product Information
This book tells how to lose the pounds for good with a cardiologist's simple, healthy, proven plan! The reality is that extreme diets that promise instant results just don't work. For one thing, you lose muscle and water, but little fat, and may seriously jeopardize your health in the process. For another, restricting certain foods and food groups deprives your body of essential nutrients. In the end, the faster the pounds come off, the faster they pile back on. After seeing many of his patients fail on these kind of fad diets, and suffer health-threatening side effects, Dr. Steven Schnur, founder of the largest cardiology practice in South Florida, developed a new, breakthrough program. The Reality Diet is not low carb, low fat or high protein. Instead it is rich in one key fat-fighting ingredient - fibre. Not only does fibre stop hunger, it also significantly lowers the risk of heart disease, diabetes and a host of other illnesses. With The Reality Diet you will: learn the simple 2: 90 rule to choose the most nutritious carbs with the right fibre content; enjoy mouth-watering meals, using more than 200 quick, easy recipes designed by a top recipe developer and a registered dietician; and, follow meal plans specifically designed to meet the difference nutritional needs of men and women.
Product Identifiers
Publisher
John Blake Publishing LTD
ISBN-13
9781844543335
eBay Product ID (ePID)
87003220
Product Key Features
Book Title
The Get Real Diet
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
417 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
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Seller assumes all responsibility for this listing.
eBay item number:303239478118
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Item location:
South East, United Kingdom
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