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Don't Let Your Emotions Run Your Life (New Har... by Scott E. Spradlin Paperback

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Last updated on 04 May, 2024 19:50:33 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Don't Let Your Emotions Run Your Life (New Harbinger Self-Help...
Book Title
Don't Let Your Emotions Run Your Life (New Harbinger Self-Help...
ISBN
1572243090
EAN
9781572243095
Binding
Paperback / softback
Date of Publication
20030425
Release Title
Don't Let Your Emotions Run Your Life (New Harbinger Self-Help...
Artist
Scott E. Spradlin
Brand
N/A
Colour
N/A
Publication Year
2003
Type
Textbook
Format
Paperback
Subject Area
Clinical Psychology
Language
English
Publication Name
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
Item Height
278mm
Author
Scott E. Spradlin
Publisher
New Harbinger Publications
Item Width
215mm
Item Weight
514g
Number of Pages
225 Pages

About this product

Product Information

An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-13
9781572243095
eBay Product ID (ePID)
92098036

Product Key Features

Subject Area
Clinical Psychology
Author
Scott E. Spradlin
Publication Name
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control
Format
Paperback
Language
English
Publication Year
2003
Type
Textbook
Number of Pages
225 Pages

Dimensions

Item Height
278mm
Item Width
215mm
Item Weight
514g

Additional Product Features

Title_Author
Scott E. Spradlin
Topic
Popular Psychology
Country/Region of Manufacture
United States

Item description from the seller

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WORLD OF BOOKS LIMITED
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Goring-by-sea
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BN12 4QY
United Kingdom
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Value added tax number:
  • DE 281042328
  • EL 996857788
  • ES N8267548I
  • FR 27823676960
  • GB 922696893
  • IT 00185819992
Trade registration number:
  • 06437594
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