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A Beginner's Guide to Meditation: Practical Advice and In... by Rod Meade Sperry
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eBay item number:303692953584
Item specifics
- Condition
- Title
- A Beginner's Guide to Meditation: Practical Advice and Inspira...
- ISBN
- 1611800579
- EAN
- 9781611800579
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20140311
- Publication Name
- N/A
- Release Title
- A Beginner's Guide to Meditation: Practical Advice and Inspira...
- Artist
- Rod Meade Sperry
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers
- Item Height
- 228mm
- Publisher
- PEMA Chodron, Sakyong Mipham, Nhat Hanh Thich, Shambhala Publications INC International Concepts
- Topic
- Buddhism
- Item Width
- 153mm
- Item Weight
- 440g
- Number of Pages
- 320 Pages
About this product
Product Information
A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Ch dr n, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg. As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This authoritative guide to Buddhist meditation will introduce readers to the practice, explain how it is approached in the main schools of Buddhism, and offer advice and inspiration from Buddhism's most renowned and effective meditation teachers, including Pema Ch dr n, Thich Nhat Hanh, and Matthieu Ricard. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it's time to try doing a formal meditation retreat, how to bring the practice off the cushion with walking meditation and other practices, and much more.
Product Identifiers
Publisher
PEMA Chodron, Sakyong Mipham, Nhat Hanh Thich, Shambhala Publications INC International Concepts
ISBN-13
9781611800579
eBay Product ID (ePID)
213273557
Product Key Features
Book Title
A Beginner's Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers
Format
Paperback
Language
English
Topic
Buddhism
Publication Year
2014
Number of Pages
320 Pages
Dimensions
Item Height
228mm
Item Width
153mm
Item Weight
440g
Additional Product Features
Country/Region of Manufacture
United States
Editor
Rod Meade Sperry, Editors of the Shambhala Sun
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
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BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:303692953584
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