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Cross-Training: The Complete Training Guide for All Sports (Fireside) By Gordon

Condition:
Very Good
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Price:
£3.78
ApproximatelyEUR 4.48
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Located in: South East, United Kingdom
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eBay item number:303729609218
Last updated on 02 May, 2024 06:01:47 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Cross-Training: The Complete Training Guide for All Sports (Fire
ISBN
9780671743666
Publication Year
1992
Type
Textbook
Format
Paperback
Language
English
Publication Name
Crosstraining: the Complete Training Guide for All Sports
Item Height
235mm
Author
Gordon Bloch
Publisher
Simon & Schuster
Item Width
187mm
Subject
Coaching & Career Guidance
Item Weight
428g
Number of Pages
256 Pages

About this product

Product Information

If you participate in more than one sport or fitness activity--whether it's golf in the summer and squash in the winter; running on Mondays and tennis on Tuesdays; or a combined daily workout at the gym--then you are cross-training. You may be doing it to achieve more complete fitness; to relieve the boredom of engaging in only one activity; to combat prohibitive weather conditions; or to prevent injuries; but you're doing it, and Cross-Training is the perfect companion. Find out the what, when, why, how, and where of cross-training, and: which muscles are worked by which sports; how to combine your favorite activities into an all-around workout; cross-training to enhance performance in a single sport or event; using cross-training to help avoid injury; working less common activities--like waterskiing, in-line skating, jazz dancing, and boxing--into your cross-training program; and much, much more.

Product Identifiers

Publisher
Simon & Schuster
ISBN-13
9780671743666
eBay Product ID (ePID)
88768460

Product Key Features

Author
Gordon Bloch
Publication Name
Crosstraining: the Complete Training Guide for All Sports
Format
Paperback
Language
English
Subject
Coaching & Career Guidance
Publication Year
1992
Type
Textbook
Number of Pages
256 Pages

Dimensions

Item Height
235mm
Item Width
187mm
Item Weight
428g

Additional Product Features

Title_Author
Gordon Bloch
Genre
Sports
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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