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Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awarene
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- Buy it nowCrystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awarene
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Located in: South East, United Kingdom
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eBay item number:303924060422
Item specifics
- Condition
- Title
- Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Foc
- ISBN
- 9781780289731
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals
- Item Height
- 161mm
- Publisher
- Watkins Media
- Topic
- Mental Exercise
- Item Width
- 129mm
- Item Weight
- 181g
- Number of Pages
- 96 Pages
About this product
Product Information
The perfect introduction to the power of meditating with crystals. Judy Hall, world-renowned crystal expert, explains how to use crystals in everyday mindfulness practice to help focus awareness and be in the moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you instant clarity and stillness of mind. Providing a point of soft focus, crystals help you to stay attentively in the present moment without judging it or needing it to change. The unique qualities of each crystal assist in switching off your mind's chatter. Crystals can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. They can help you make a decisive move (when that's appropriate). They connect you to yourself at a very deep level. The introduction covers what mindfulness is, how it works, what thebenefits are foryou and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practise, such as staying grounded, becoming centred, shutting off the chattering mind and accepting yourself. Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practise more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781780289731
eBay Product ID (ePID)
228321077
Product Key Features
Book Title
Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
2016
Number of Pages
96 Pages
Dimensions
Item Height
161mm
Item Width
129mm
Item Weight
181g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:303924060422
Postage and packaging
Item location:
South East, United Kingdom
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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