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Self-Care for Givers and the Helping Professions by Sims, Emma Book The Cheap
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eBay item number:304356338063
Item specifics
- Condition
- Title
- Self-Care for Givers and the Helping Professions
- ISBN
- 1838054669
- EAN
- 9781838054663
- Binding
- Paperback / softback
- Date of Publication
- 20200927
- Publication Name
- N/A
- Release Title
- Self-Care for Givers and the Helping Professions
- Artist
- Sims, Emma
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2020
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Self-Care for Givers and the Helping Professions
- Item Height
- 228mm
- Publisher
- Motiv8.m-e Press
- Topic
- Consultation, Opinion of the People
- Item Width
- 152mm
- Number of Pages
- 389 Pages
About this product
Product Information
Do you struggle to prioritise self-care? Are you constantly giving too much of yourself to others? This book will give you the tools and confidence to put yourself first and make self-care a priority.'Self Care For Givers and the Helping Professions' is a must-read book for any kind of givers, care givers, healers and empaths, as well as anyone who struggles with mental health or supports those who do. This practical yet personal book explores why we don't and how we can care for our Mind, Body and Spirit, taking the reader on a journey through common blocks and obstacles that so many of us have to self-care. From our thoughts about how selfish it feels to pay attention to ourselves and what we can do about that, to treating ourselves with compassion when we don't manage to self-care as our conscience may be prodding us to! Self-care can be about removing that guilt and taking ownership, so that you do not feel you are always offering an empty cup. Many of you may relate to how grumpy and irritable we feel when we are tired and worn out, and burn-out is common in the helping profession, but not always recognised until it's happened. It's time for self-care to be normalised. There are examples of my own difficulties of self-care through agoraphobia, social phobia, M.E. Unable to work for years, by adopting a holistic lifestyle, my story as a self-employed Holistic Therapist is different nowadays - but still a work in progress! This book discusses this voyage of discovery, with an emphasis throughout on helping you find what is right for you - we are all different. Start your journey to a happier, healthier you today
Product Identifiers
Publisher
Motiv8.m-e Press
ISBN-13
9781838054663
eBay Product ID (ePID)
14046689101
Product Key Features
Book Title
Self-Care for Givers and the Helping Professions
Format
Paperback
Language
English
Topic
Consultation, Opinion of the People
Publication Year
2020
Type
Textbook
Number of Pages
389 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Additional Product Features
Editor
Jan Longshadow
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:304356338063
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