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The Good Gut Guide: Delicious Recipes & a Simpl. Earle**

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ApproximatelyEUR 27.30
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Located in: South East, United Kingdom
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eBay item number:304411123751
Last updated on 17 May, 2024 06:51:52 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
PublishedOn
2017-06-15
Title
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for
ISBN
9781409164166
EAN
9781409164166
Publication Year
2017
Format
Hardcover
Language
English
Book Title
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
Item Height
228mm
Author
Liz Earle
Publisher
Orion Publishing Group
Topic
Cooking, Health, Popular Medicine
Item Width
188mm
Item Weight
880g
Number of Pages
256 Pages

About this product

Product Information

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on wellbeing. Following on from her popular 6-week guide SKIN, Liz now reveals a brand-new plan to detox, cleanse and nourish the digestive system to improve your inner health and outer beauty. Packed with the latest science and beautifully illustrated throughout, THE GOOD GUT GUIDE provides practical advice on pre- and probiotics, fermented foods and how best to address your individual needs and goals - whether these be specific to life stage, a long-standing health issue or weight loss. An expert in feel-good food and eating well to look your best, Liz also shares 80 nutritious recipes - including many suitable for vegetarians - to help you achieve wellbeing from within.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781409164166
eBay Product ID (ePID)
234178704

Product Key Features

Book Title
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty
Author
Liz Earle
Format
Hardcover
Language
English
Topic
Cooking, Health, Popular Medicine
Publication Year
2017
Number of Pages
256 Pages

Dimensions

Item Height
228mm
Item Width
188mm
Item Weight
880g

Additional Product Features

Title_Author
Liz Earle
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Trade registration number:
  • 03800600
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