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The Plan By Aoife Hearne
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Located in: South East, United Kingdom
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Estimated between Thu, 6 Jun and Tue, 25 Jun to 43230
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- 99.1% positive Feedback
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eBay item number:304708037426
Item specifics
- Condition
- Title
- The Plan
- ISBN
- 9780717170920
- Book Title
- The Plan
- Publisher
- Gill
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Item Height
- 245mm
- Genre
- Health, Treatments & Medicine, Cookbooks, Food & Drink
- Topic
- Medicine, Cooking, Health, Cooking by Ingredient, Healthcare System
- Item Width
- 190mm
- Item Weight
- 814g
- Number of Pages
- 256 Pages
About this product
Product Information
Follow The Plan for healthy weight loss. Aoife Hearne is a familiar and trusted face for Irish TV audiences. In her first cookbook, she brings together all the recipes and practical advice you need to reach and maintain a healthy weight. Aoife's focus is on developing sound eating habits that benefit the whole family through delicious dishes that are accessible rather than intimidating. As well as tempting breakfasts, lunches and dinners, The Plan includes a section on strategies for healthy living, with tips for preparing a weekly meal plan, cooking ahead and other good habits to support long-term healthy eating. Stick to The Plan and you will eat well, lose weight and transform your life! Includes: Food architecture: where food is in your kitchen Preparing your week: planning meals - shopping - cooking ahead Good habits to support these plans The hunger scale: are you bypassing your fullness signals? Healthy habits for the family
Product Identifiers
Publisher
Gill
ISBN-13
9780717170920
eBay Product ID (ePID)
223006060
Product Key Features
Book Title
The Plan
Format
Paperback
Language
English
Topic
Medicine, Cooking, Health, Cooking by Ingredient, Healthcare System
Publication Year
2016
Type
Textbook
Genre
Health, Treatments & Medicine, Cookbooks, Food & Drink
Number of Pages
256 Pages
Dimensions
Item Height
245mm
Item Width
190mm
Item Weight
814g
Additional Product Features
Country/Region of Manufacture
Ireland
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:304708037426
Postage and packaging
Item location:
South East, United Kingdom
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£8.99 (approx EUR 10.56) | United States | Standard Delivery (Standard Int'l Postage) |
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