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The Total Rider: Health and Fitness for t... by Holmes, Tom Paperback / softback

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Last updated on 29 Feb, 2024 14:00:17 GMTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
0939481448
EAN
9780939481446
Publication Name
N/A
Type
Paperback
Release Title
The Total Rider: Health and Fitness for the Equestrian
Artist
Holmes, Tom
Brand
N/A
Colour
N/A
Publication Year
1995
Format
Trade Paperback
Language
English
Book Title
Total Rider : Health and Fitness for the Equestrian
Illustrator
Wood, Susan, Yes
Author
Tom Holmes
Item Length
10.8 in
Publisher
Half Halt Press
Genre
Nature, Health & Fitness, Sports & Recreation
Topic
Equestrian, Coaching / General, Animals / Horses, General
Item Width
8.5 in
Number of Pages
121 Pages

About this product

Product Information

This is a health and fitness programme designed to increase the rider's level of confidence and skill. It focuses on three key health ingredients - physical fitness, nutrition, and mental fitness. The physical fitness programme is designed specifically for the needs of rider-athletes, which are different from track-athletes or swimmers. The nutrition strategy includes special advice for competition days, and the sports psychology programme offers to help the reader past any mental blocks.

Product Identifiers

Publisher
Half Halt Press
ISBN-10
0939481448
ISBN-13
9780939481446
eBay Product ID (ePID)
1124759

Product Key Features

Book Title
Total Rider : Health and Fitness for the Equestrian
Author
Tom Holmes
Illustrator
Wood, Susan, Yes
Format
Trade Paperback
Language
English
Topic
Equestrian, Coaching / General, Animals / Horses, General
Publication Year
1995
Genre
Nature, Health & Fitness, Sports & Recreation
Number of Pages
121 Pages

Dimensions

Item Length
10.8 in
Item Width
8.5 in

Additional Product Features

Lc Classification Number
Rc1220.H67h65 1995
Lccn
95-045069
Dewey Decimal
613.7/08/8798
Dewey Edition
20

Item description from the seller

Business seller information

SBYB Inc.
Kelsey Sparshott
900 Knell St
60538 Montgomery, IL
United States
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Value added tax number:
  • GB 922696893
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