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Clean Sleeping: How to Sleep Better ..., Helmanis, Lisa
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eBay item number:304910968373
Item specifics
- Condition
- Title
- Clean Sleeping: How to Sleep Better Naturally
- ISBN
- 1787393453
- EAN
- 9781787393455
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20191212
- Publication Name
- N/A
- Release Title
- Clean Sleeping: How to Sleep Better Naturally
- Artist
- Helmanis, Lisa
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Clean Sleeping: How to Sleep Better Naturally
- Item Height
- 237mm
- Publisher
- Welbeck Publishing Group
- Topic
- Mental Health
- Item Width
- 185mm
- Number of Pages
- 128 Pages
About this product
Product Information
Clean Sleeping encourages a genuinely holistic, drug-free approach to getting the best sleep possible. Supported by comprehensive scientific evidence, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the strategies that can be employed to rebalance them. The fundamental issues of nutrition and stress are explored, as are complementary therapies. As well as describing symptoms and solutions, Lisa Helmanis offers simple self-help measures that banish sleep problems gently and effectively, while fitting around your lifestyle.
Product Identifiers
Publisher
Welbeck Publishing Group
ISBN-13
9781787393455
eBay Product ID (ePID)
26046526287
Product Key Features
Book Title
Clean Sleeping: How to Sleep Better Naturally
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2019
Number of Pages
128 Pages
Dimensions
Item Height
237mm
Item Width
185mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:304910968373
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