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Full Catastrophe Living Using the Wisdom of Your Body & Mind to Face Stress Pain
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“The discs are in very good condition. The box is in good condition with only light wear. Any ”... Read moreAbout condition
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US $9.99
ApproximatelyEUR 9.19
- Buy it nowFull Catastrophe Living Using the Wisdom of Your Body & Mind to Face Stress Pain
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Located in: Guthrie, Oklahoma, United States
Delivery:
Estimated between Fri, 24 May and Tue, 28 May to 43230
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Seller assumes all responsibility for this listing.
eBay item number:305538748551
Item specifics
- Condition
- Very Good
- Seller notes
- Type
- Audiobook
- Case Type
- Retail Cardboard Box
- Signed
- No
- Narrative Type
- Fiction
- Personalized
- No
- Features
- Abridged, Audio CD, Reading by the Author
- Run Time
- Approx. 6 hours
- Intended Audience
- Adults
- Country/Region of Manufacture
- United States
- Narrator
- Jon Kabat-Zinn, Ph. D.
- ISBN
- 9780739358580
- Publication Year
- 2008
- Format
- Compact Disc
- Language
- English
- Book Title
- Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Publisher
- Penguin Random House Audio Publishing Group
- Genre
- Self-Help, Health & Fitness
- Topic
- Alternative Therapies, Healthy Living, Self-Management / Stress Management
About this product
Product Information
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within, you can learn to manage chronic pain resulting from illness and/or stress related disorders...discover the roles that anger and tension play in heart disease... reduce anxiety and feelings of panic...improve overall quality of life and relationships through mindfulness meditation and mindful yoga. More timely than ever before , Full Catastrophe Living is a book for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today's world.
Product Identifiers
Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0739358588
ISBN-13
9780739358580
eBay Product ID (ePID)
60664908
Product Key Features
Book Title
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Format
Compact Disc
Language
English
Topic
Alternative Therapies, Healthy Living, Self-Management / Stress Management
Publication Year
2008
Genre
Self-Help, Health & Fitness
Dimensions
Item Length
5.9in.
Item Height
1.1in.
Item Width
5.1in.
Item Weight
5.4 Oz
Additional Product Features
Number of Volumes
5 Vols.
Edition Description
Abridged Edition
Reviews
"A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author ofOne Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for theReversal of Heart Disease From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." Joseph Goldstein, author of One Dharma "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." Dean Ornish, M.D., author of Dr. Dean Ornish's Program for the Reversal of Heart Disease From the Trade Paperback edition., "A practical guide not only to mindfulness meditation and healing, but daily life." --Joseph Goldstein, Insight Meditation Society, author of One Dharma and coauthor of Seeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."--Dean Ornish, M.D., author of Stress, Diet, and Your Heart and Dr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." --Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom and My Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." --Bernie Siegel, M.D., author of Love, Medicine, and Miracles and Peace, Love, and Healing, " A practical guide not only to mindfulness meditation and healing, but daily life." - Joseph Goldstein, author of "One Dharma" " Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life." - Dean Ornish, M.D., author of Dr. Dean Ornish' s Program for the "Reversal of Heart Disease" "From the Trade Paperback edition.", "A practical guide not only to mindfulness meditation and healing, but daily life." -Joseph Goldstein, Insight Meditation Society, author ofOne Dharmaand coauthor ofSeeking the Heart of Wisdom "Dr. Jon Kabat-Zinn eloquently explains the power of paying attention and increasing awareness. I strongly recommend this book for everyone who wants to begin healing their life."-Dean Ornish, M.D., author ofStress, Diet, and Your HeartandDr. Dean Ornish's Program for the Reversal of Heart Disease "Happy 15th birthday to one of the great classics of mind/body medicine! More than any other,Full Catastrophe Livingis the book that enabled Americans to discover the inner life. This book has brought peace of mind to hundreds and thousands of people and healed countless lives. This is your chance to let it heal yours." -Rachel Naomi Remen, M.D., author ofKitchen Table WisdomandMy Grandfather's Blessings "A wonderful guidebook for those of us who choose life and healing. I hope you all make the choice and read the book." -Bernie Siegel, M.D., author ofLove, Medicine, and MiraclesandPeace, Love, and Healing
Target Audience
Trade
Dewey Decimal
155.9/042
Dewey Edition
22
Item description from the seller
Business seller information
Henhouse Books
Judith Ramsay
, OK
United States
I certify that all my selling activities will comply with all EU laws and regulations.
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eBay item number:305538748551
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Item location:
Guthrie, Oklahoma, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $5.13 (approx EUR 4.72) | United States | Economy P&P (USPS Media MailTM) | Estimated between Fri, 24 May and Tue, 28 May to 43230 |
| US $11.75 (approx EUR 10.81) | United States | Express Delivery (USPS Priority Mail®) | Estimated between Fri, 24 May and Tue, 28 May to 43230 |
| Dispatch time |
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|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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