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Quit Vaping : Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes by...

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New
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Price:
US $12.99
ApproximatelyEUR 12.06
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Located in: Los Banos, California, United States
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eBay item number:314092315077

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780143135876
Subject Area
Self-Help, Health & Fitness, Medical
Publication Name
Quit Vaping : Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
Item Length
7.7 in
Publisher
Penguin Books, The Limited
Subject
Substance Abuse & Addictions / General, Internal Medicine, Healthy Living, Substance Abuse & Addictions / Tobacco
Publication Year
2020
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Brad Lamm
Item Width
5.1 in
Item Weight
6.6 Oz
Number of Pages
256 Pages

About this product

Product Information

The first-ever book on how to quit vaping will help you stop for good and improve your lung health. Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarettes, but they also are inhaling deadly carcinogens such as formaldehyde, benzene, and propylene glycol, an ingredient in anti-freeze. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program. A PENGUIN LIFE TITLE

Product Identifiers

Publisher
Penguin Books, The Limited
ISBN-10
0143135872
ISBN-13
9780143135876
eBay Product ID (ePID)
21038261990

Product Key Features

Author
Brad Lamm
Publication Name
Quit Vaping : Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
Format
Trade Paperback
Language
English
Subject
Substance Abuse & Addictions / General, Internal Medicine, Healthy Living, Substance Abuse & Addictions / Tobacco
Publication Year
2020
Type
Textbook
Subject Area
Self-Help, Health & Fitness, Medical
Number of Pages
256 Pages

Dimensions

Item Length
7.7 in
Item Height
0.7 in
Item Width
5.1 in
Item Weight
6.6 Oz

Additional Product Features

LCCN
2019-058679
Intended Audience
Trade
Lc Classification Number
Rc567.L36 2020
Reviews
Praise for How to Help the One You Love by Brad Lamm: "The deeply dedicated counselor presents a four- step method based in his experiences on both sides of the process. . . . As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self- help shelves." -- Publishers Weekly (starred review) "Lamm's stepbystep approach empowers families and friends to change their loved ones through compassionate, caring, and continuing support." --Mehmet Oz, MD, host of The Dr. Oz Show, Praise for How to Help the One You Love by Brad Lamm: "The deeply dedicated counselor presents a four- step method based in his experiences on both sides of the process. . . . As a thorough guide to helping substance abusers find help, this makes a valuable addition to the self- help shelves." -- Publishers Weekly (starred review)
Illustrated
Yes

Item description from the seller

RichardsBuyItNow

RichardsBuyItNow

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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

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m***k (303)- Feedback left by buyer.
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Great dvd! Looked like it came right off a blockbuster shelf!!
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Just as listed, fast shipping