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Strength Training for Women by Lori Incledon
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ApproximatelyEUR 9.78
- Buy it nowStrength Training for Women by Lori Incledon
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Located in: salisbury sa, Australia
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Estimated between Mon, 3 Jun and Tue, 11 Jun to 43230
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eBay item number:314135349338
Item specifics
- Condition
- Topic
- Training
- ISBN
- 9780736052238
- EAN
- 9780736052238
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- Strength Training for Women
- Item Height
- 279mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 216mm
- Number of Pages
- 232 Pages
About this product
Product Information
Ready for an individualized approach to working out that produces better results? Strength Training for Women delivers with information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals. More than simple descriptions of exercises and training programs, this book explains why the exercises are important and which training program is right for you. You'll gain insight into how the female body responds to training and come away with six sample programs and more than 102 exercises to train every area of the female form. In addition to helping you gain strength, the programs provided will help you burn fat, build strong bones, and prepare for competition. Maximize your genetic makeup and unique physiology to build muscle that will add strength, boost metabolism, improve bone density, and give you the lean, muscular look you want without the big, bulky look you don't. Start using Strength Training for Women now to break through frustrating plateaus and cater to the special needs of your body.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780736052238
eBay Product ID (ePID)
94656475
Product Key Features
Book Title
Strength Training for Women
Format
Paperback
Language
English
Publication Year
2004
Genre
Sports
Number of Pages
232 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:314135349338
Postage and packaging
Item location:
salisbury sa, Australia
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| AU $39.75 (approx EUR 24.30) | United States | Australia Post International Standard | Estimated between Mon, 3 Jun and Tue, 11 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
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| Return policy details |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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Thank you for the great shopping experience. Lovely excellent condition jacket, reasonably priced and promptly posted and received.
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