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The Stress Test - 9781408860397

£12.84
ApproximatelyEUR 15.11
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eBay item number:314144077100
Last updated on 18 Apr, 2025 16:03:56 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781408860397

About this product

Product Information

Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant exam - with distress, while others power through life-changing tragedies showing barely any emotional upset whatsoever? How do some people shine brilliantly at public speaking when others stumble with their words and seem on the verge of an anxiety attack? Why do some people sink into all-consuming depression when life has dealt them a poor hand, while in others it merely increases their resilience? The difference between too much pressure and too little can result in either debilitating stress or enduring demotivation in extreme situations. However, the right level of challenge and stress can help people to flourish and achieve more than they ever thought possible. In The Stress Test, clinical psychologist and cognitive neuroscientist Professor Ian Robertson, armed with over four decades of research, reveals how we can shape our brain's response to pressure and answers the question: can stress ever be a good thing? The Stress Test is a revelatory study of how and why we react to pressure in the way we do, with real practical benefit to how we live.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781408860397
eBay Product ID (ePID)
234199097

Product Key Features

Book Title
The Stress Test: How Pressure Can Make You Stronger and Sharper
Author
Ian Robertson
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2017
Number of Pages
256 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
204g

Additional Product Features

Title_Author
Ian Robertson
Country/Region of Manufacture
United Kingdom

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I certify that all my selling activities will comply with all EU laws and regulations.
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BOOKS etc.

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BOOKS etc is an UK online business that is based in ALDERSHOT, Hampshire. We are a family run company that aims to bring customers a fantastic selection of books with great prices, with friendly ...
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