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Focus: The Hidden Driver of Excellence-Daniel Goleman

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£3.61
ApproximatelyEUR 4.14
Condition:
Very Good
Out of stock4 sold
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Located in: South East, United Kingdom
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eBay item number:315186799650
Last updated on 26 Jul, 2025 00:04:47 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9781408829110

About this product

Product Information

For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Product Identifiers

Publisher
Bloomsbury Publishing
ISBN-13
9781408829110
eBay Product ID (ePID)
176865883

Product Key Features

Publication Year
2013
Topic
Popular Psychology
Book Title
Focus: the Hidden Driver of Excellence
Number of Pages
320 Pages
Language
English
Author
Daniel Goleman
Format
Hardcover

Dimensions

Item Height
234 mm
Item Weight
610 g
Item Width
153 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Daniel Goleman

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awesomebooksuk

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