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Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Bu

Free US Delivery | ISBN:1623363837
Condition:
Good
Former library book; may include library markings. Used book that is in clean, average condition ... Read moreAbout condition
Price:
US $8.45
ApproximatelyEUR 7.78
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Located in: Mishawaka, Indiana, United States
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Registered as a business seller
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eBay item number:315242197351
Last updated on 29 May, 2024 04:57:09 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Former library book; may include library markings. Used book that is in clean, average condition ...
Special Attributes
EX-LIBRARY
Publication Name
Potter/Ten Speed/Harmony/Rodale
ISBN
9781623363833
Book Title
Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Item Length
9.1in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2014
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Bj Gaddour, Editors of Editors of Men's Health Magazi
Genre
Science, Health & Fitness, Medical, Sports & Recreation
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Width
7.6in
Item Weight
24.4 Oz
Number of Pages
288 Pages

About this product

Product Information

WithMen's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whomMen's Healthmagazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere-and without gear.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363837
ISBN-13
9781623363833
eBay Product ID (ePID)
172791720

Product Key Features

Book Title
Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Author
Bj Gaddour, Editors of Editors of Men's Health Magazi
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Science, Health & Fitness, Medical, Sports & Recreation
Number of Pages
288 Pages

Dimensions

Item Length
9.1in
Item Height
0.6in
Item Width
7.6in
Item Weight
24.4 Oz

Additional Product Features

Lc Classification Number
Rm222.2.G32 2014
Copyright Date
2014
Lccn
2014-004050
Intended Audience
Trade
Illustrated
Yes

Item description from the seller

Business seller information

Better World Books Marketplace, Inc.
Lisa Day
55742 Currant Road
46545 Mishawaka, IN
United States
Show contact information
:enohP0325558475
:liamEmoc.skoobdlrowretteb@plehyabe
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Better World Books

Better World Books

98.7% positive Feedback
12.8M items sold

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0
Registered as a business seller

Seller Feedback (4,092,996)

2***r (3975)- Feedback left by buyer.
Past month
Verified purchase
Book received was not in good condition with stuck together pages and water/moisture stains. I sent photos to seller and received a full refund.
a***o (1272)- Feedback left by buyer.
Past month
Verified purchase
Super book quickly shipped! Many thanks! AAA+++!!!
l***o (66)- Feedback left by buyer.
Past month
Verified purchase
Did not have the picture I was looking for. Looking for venator cross section. Not sellers fault. Shipping and condition was great.