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Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Bu
Free US Delivery | ISBN:1623363837
Condition:
“Former library book; may include library markings. Used book that is in clean, average condition ”... Read moreAbout condition
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Located in: Mishawaka, Indiana, United States
Delivery:
Estimated between Sat, 1 Jun and Mon, 3 Jun to 43230
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Seller information
- 98.7% positive Feedback
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eBay item number:315242197351
Item specifics
- Condition
- Good
- Seller notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Potter/Ten Speed/Harmony/Rodale
- ISBN
- 9781623363833
- Book Title
- Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
- Item Length
- 9.1in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Science, Health & Fitness, Medical, Sports & Recreation
- Topic
- Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
- Item Width
- 7.6in
- Item Weight
- 24.4 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
WithMen's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whomMen's Healthmagazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere-and without gear.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363837
ISBN-13
9781623363833
eBay Product ID (ePID)
172791720
Product Key Features
Book Title
Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Science, Health & Fitness, Medical, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.1in
Item Height
0.6in
Item Width
7.6in
Item Weight
24.4 Oz
Additional Product Features
Lc Classification Number
Rm222.2.G32 2014
Copyright Date
2014
Lccn
2014-004050
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Business seller information
Better World Books Marketplace, Inc.
Lisa Day
55742 Currant Road
46545 Mishawaka, IN
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:315242197351
Postage and packaging
Item location:
Mishawaka, Indiana, United States
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After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
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Seller Feedback (4,092,996)
2***r (3975)- Feedback left by buyer.
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Book received was not in good condition with stuck together pages and water/moisture stains. I sent photos to seller and received a full refund.
a***o (1272)- Feedback left by buyer.
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Super book quickly shipped! Many thanks! AAA+++!!!
l***o (66)- Feedback left by buyer.
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Did not have the picture I was looking for. Looking for venator cross section. Not sellers fault. Shipping and condition was great.