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Self-defence (Steps to Success)-Joan Nelson
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eBay item number:315333726715
Item specifics
- Condition
- ISBN
- 9780880114301
- Publication Year
- 1991
- Format
- Paperback
- Language
- English
- Book Title
- Self-Defence
- Item Height
- 279mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 454g
- Number of Pages
- 160 Pages
About this product
Product Information
This book is excellent as a course text or as a self-instruction guide. It uses a unique progression of skills - the steps to success - to help readers develop greater awareness and vigilance, sharpen observational and judgement skills, learn communication techniques to defuse potentially volatile situations, and acquire competency in physical self-defence tactics for use when preventive measures fail. Each of the 14 steps featured in Self-Defence: Steps to Success provides a solid foundation of basic skills and concepts. As readers progress, they will learn how to apply these basic skills to defend against common unarmed attacks. Each step (chapter) explains why the concept or skill is important, identifies the keys to correct technique, helps readers correct common errors, explains how to practise each skill in realistic ways, lists specific performance goals for each drill, gives a summary checklist for evaluating proper technique, and lets readers proceed at their own pace. In addition, readers will learn the key concept of the continuum of response, which includes everything from avoidance techniques and verbal and psychological de-escalation skills to self-defence manoeuvres. And for times when physical defence is deemed necessary, Self-Defence: Steps to Success details defensive techniques designed to neutralize the attack.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780880114301
eBay Product ID (ePID)
88741220
Product Key Features
Book Title
Self-Defence
Format
Paperback
Language
English
Publication Year
1991
Genre
Sports
Number of Pages
160 Pages
Dimensions
Item Height
279mm
Item Width
216mm
Item Weight
454g
Additional Product Features
Series Title
Steps to Success S.
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4, AwesomeBooks
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
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eBay item number:315333726715
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South East, United Kingdom
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