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Yoga Mind & Body, Sivananda Yoga Vedanta Centre, Used; Very Good Book
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Located in: GL2 2TH, United Kingdom
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eBay item number:315357255233
Item specifics
- Condition
- EAN
- 9780751302646
- ISBN
- 0751302643
- Publication Name
- Yoga Mind & Body
- Book Title
- Yoga Mind & Body Book
- Language
- English
- Format
- Hardcover
- Publication Year
- 1996
- Item Height
- 282mm
- Publisher
- Dorling Kindersley Ltd
- Topic
- Health
- Item Width
- 219mm
- Number of Pages
- 168 Pages
About this product
Product Information
Yoga is the oldest system of personal development in the world. Swami Vishnu-Devananda, founder of the International Sivananda Yoga Vedanta Centres, synthesized the teaching of the ancient yogis into five principles: exercise; breathing; relaxation; diet; and meditation and positive thinking. It is on these five principles that this book is based. The first chapter, on exercise, presents the 12 basic yogic postures in the sequence that they should be performed. Variations and alternatives follow on from each basic posture, giving the reader an opportunity to establish their own repertoire. The following two chapters explain the importance of proper breathing and relaxation with descriptions and illustrations of the physical, mental and psychic benefits. A chapter on diet outlines the principles underlying yogic dietary rules, and includes 20 pages of recipes which provide nutritional advice. Meditation and positive thinking are explained in the last chapter.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780751302646
eBay Product ID (ePID)
87010611
Product Key Features
Book Title
Yoga Mind & Body Book
Format
Hardcover
Language
English
Topic
Health
Publication Year
1996
Number of Pages
168 Pages
Dimensions
Item Height
282mm
Item Width
219mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Bluebell Abbey Limited
Andrew FitzGerald
Unit A, Mill Place Two
90 Bristol Road
Gloucester
Gloucestershire
GL1 5SQ
United Kingdom
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- GB 242692990
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- 10155216
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eBay item number:315357255233
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t***j (1214)- Feedback left by buyer.
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Fast dispatch A****
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As described and in good condition. Bought for a book club and looking forward to reading it.
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Very funny book ~ Thanks!
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