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Power Plates: 100 Nutritionally Balanc..., Gena Hamshaw
US $9.19
ApproximatelyEUR 7.93
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Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Sat, 15 Nov and Wed, 19 Nov
Returns:
30 days return. Seller pays for return postage.
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eBay item number:315393460571
Item specifics
- Condition
- ISBN
- 0399579052
- EAN
- 9780399579059
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
- Artist
- Gena Hamshaw
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0399579052
ISBN-13
9780399579059
eBay Product ID (ePID)
237620187
Product Key Features
Book Title
Power Plates : 100 Nutritionally Balanced, One-Dish Vegan Meals [A Cookbook]
Number of Pages
256 Pages
Language
English
Topic
Specific Ingredients / Natural Foods, Vegetarian, Vegan
Publication Year
2018
Illustrator
Yes
Genre
Cooking
Format
Hardcover
Dimensions
Item Height
0.9 in
Item Weight
36.5 Oz
Item Length
9.7 in
Item Width
8.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-029178
Reviews
Praise for Food52 Vegan : "In one timely and terrific volume, Gena Hamshaw and Food52 celebrate the versatility and breadth of what is possible in plant-based cooking. This is vibrant, delicious, crowd-pleasing food made from real ingredients--food that also happens to be vegan. It's an inspiring book for anyone looking to work more veg-centric meals into their repertoire." --Heidi Swanson, author of Super Natural Every Day
Synopsis
Healthy eating isn't just a matter of choosing healthier foods. It's the art of creating complete meals that deliver sustained energy and nourishment for a well-balanced lifestyle. In Power Plates, nutritionist and blogger Gena Hamshaw has crafted one hundred delicious and satisfying vegan recipes-each with a mix of healthy fats, complex carbohydrates, and hearty plant-based proteins-that provide you with the macronutrients you need in every meal. The recipes, which include such vibrant offerings as Smoky Red Lentil Stew with Chard, Falafel Bowls with Freekeh and Cauliflower, and Stuffed Peppers with Farro, Herbs, and Tempeh Sausage, make wholesome meal planning feel intuitive and fun. Power Plates shows how simple techniques and fresh ingredients can yield beautiful, energizing plates for any day of the week. Book jacket., Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
LC Classification Number
TX837.H323 2018
Item description from the seller
Seller business information
About this seller
worldofbooksinc
98.5% positive Feedback•1.2M items sold
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Seller Feedback (305,986)
- d***0 (437)- Feedback left by buyer.Past 6 monthsVerified purchaseItem bought: Ocean Ramsey Shark book * Item value for the money 5/5 * Condition matching as advertised 5/5 * Quickly dispatched 5/5 * Arrived on time 5/5 * Shipping cost for this type of item 5/5 * Packaging quality for this item 5/5 * Seller recommendation 5/5 * Communication: NA (not needed as it arrived on time) * Comments: Ty for your business!!
- r***1 (180)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- k***a (326)- Feedback left by buyer.Past monthVerified purchasePositive experience but could be better. Item description was accurate but, it was shipped in a simple bag with no carton or any protection. The bag was broken in places and the USPS bent the book like it was a newspaper and ruined what was an excellent looking book. That was clearly the USPS fault but a "Do Not Bend" or carton would help next time. Otherwise accurate description, value, condition and Fast shipping. I'm a returning customer and will keep buying from World of Books
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Seller Feedback (305,986)
- d***0 (437)- Feedback left by buyer.Past 6 monthsVerified purchaseItem bought: Ocean Ramsey Shark book * Item value for the money 5/5 * Condition matching as advertised 5/5 * Quickly dispatched 5/5 * Arrived on time 5/5 * Shipping cost for this type of item 5/5 * Packaging quality for this item 5/5 * Seller recommendation 5/5 * Communication: NA (not needed as it arrived on time) * Comments: Ty for your business!!
- r***1 (180)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- k***a (326)- Feedback left by buyer.Past monthVerified purchasePositive experience but could be better. Item description was accurate but, it was shipped in a simple bag with no carton or any protection. The bag was broken in places and the USPS bent the book like it was a newspaper and ruined what was an excellent looking book. That was clearly the USPS fault but a "Do Not Bend" or carton would help next time. Otherwise accurate description, value, condition and Fast shipping. I'm a returning customer and will keep buying from World of Books