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How to Beat Panic Disorder One Step at a Time: Using evidence-based low-inten...
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eBay item number:326074481575
Item specifics
- Condition
- ISBN
- 9781472108845
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- How to Beat Panic Disorder One Step at a Time: Using Evidence-Based Low-Intensity Cbt
- Item Height
- 175mm
- Publisher
- Little, Brown Book Group
- Item Width
- 112mm
- Subject
- Medicine
- Item Weight
- 138g
- Number of Pages
- 192 Pages
About this product
Product Information
How to Beat Panic Disorder One Step at a Time is specifically addressed to low-intensity patients and follows an evidence-based cognitive behavioural therapy (CBT) approach. This book is the perfect resource for helping you to beat panic attacks and panic disorder, either by yourself or in conjunction with the support of an IAPT service. Written in a friendly, engaging (and jargon-free!) style, the book encourages interactive reading through tables, illustrations and worksheets. Real-life case studies illustrate the use of each intervention and demonstrate how you can work through your condition. This book will help you to understand your panic cycle, and to face your fears through gradual exposure. Paul Farrand and Marie Chellingsworth have both worked at a national level in the area of CBT self-help research and training, with past involvement in organisations and programmes as diverse as the Department of Health, British Psychological Society, Psychological Wellbeing Practitioners and the British Association for Behavioural and Cognitive Psychotherapies.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472108845
eBay Product ID (ePID)
223028865
Product Key Features
Publication Name
How to Beat Panic Disorder One Step at a Time: Using Evidence-Based Low-Intensity Cbt
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2016
Type
Textbook
Number of Pages
192 Pages
Dimensions
Item Height
175mm
Item Width
112mm
Item Weight
138g
Additional Product Features
Series Title
How to Beat
Topic
Coping with Illness, Opinion of the People
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
OBuy UK Ltd.
Kamil Carman
12 Lawrence Avenue
Helensburgh
West Dunbartonshire
G84 7JJ
United Kingdom
Value added tax number:
- GB 171 6694 84
Trade registration number:
- SC453448
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- SC453448
Seller assumes all responsibility for this listing.
eBay item number:326074481575
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