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Six Weeks to Skinny Jeans : Blast Fat, Firm Your Butt, and Lose TWO Jean Sizes
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ApproximatelyEUR 11.56
- Buy it nowSix Weeks to Skinny Jeans : Blast Fat, Firm Your Butt, and Lose TWO Jean Sizes
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Located in: Lakeport, California, United States
Delivery:
Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230
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Seller information
- 99.6% positive Feedback
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eBay item number:326080486600
Item specifics
- Condition
- Custom Bundle
- No
- Country/Region of Manufacture
- United States
- Location
- BW0017
- ISBN
- 9781609611071
- Book Title
- Six Weeks to Skinny Jeans : Blast Fat, Firm Your Butt, and Lose Two Jean Sizes
- Item Length
- 9.4in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2011
- Format
- Hardcover
- Language
- English
- Item Height
- 0.8in
- Genre
- Health & Fitness
- Topic
- Exercise, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.7in
- Item Weight
- 21.5 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
We all have a pair- those frumpy, roomy, "fat jeans" we reach for when a few (or more than a few) extra pounds have banished our favorite "skinny jeans" to the back of the closet. Well, get ready to toss those fat jeans, because personal trainer and fitness expert Amy Cotta is here to help you tone up, slim down, and stay motivated until you can shimmy back into those sexy skinny jeans for good. Cotta believes that the key to skinny jeans success is threefold- diet, exercise, and attitude. Her 6-week eating plan trims fast-burning carbohydrates for the first 3 weeks, ignites weight loss, then reintroduces and manages those carbs for the second half of the plan. Her graduated fitness plan offers three styles of cardio and strength-training exercises that get progressively more challenging to keep you from getting bored or hitting a plateau while you sculpt those curves. Both plans are simple to follow in your own home--no gym, fancy equipment, or expensive food deliveries required--and there are calendars, food logs, and meal plans to help you stay upbeat and organized. Plus, photos and stories of real-life results from Cotta's clients who are back in their skinny jeans and loving it show how easy it is to regain the trim, lithe contours that make you look great and feel a youthful confidence you thought was gone forever. Packed with dynamic, down-to-earth strategies, Six Weeks to Skinny Jeans will inspire you to take control of your lifestyle and feel younger, sexier, and fitter than ever before.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609611071
ISBN-13
9781609611071
eBay Product ID (ePID)
109077830
Product Key Features
Book Title
Six Weeks to Skinny Jeans : Blast Fat, Firm Your Butt, and Lose Two Jean Sizes
Format
Hardcover
Language
English
Topic
Exercise, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2011
Genre
Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.4in
Item Height
0.8in
Item Width
7.7in
Item Weight
21.5 Oz
Additional Product Features
Lc Classification Number
Ra781.6
Copyright Date
2011
Target Audience
Trade
Lccn
2011-037763
Dewey Decimal
613.2/5
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326080486600
Postage and packaging
Item location:
Lakeport, California, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Tue, 11 Jun and Sat, 15 Jun to 43230 |
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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