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Feeling Great : The Revolutionary New Treatment for Depression and Anxiety by...
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Ended: 13 May, 2024 21:26:50 BST
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Located in: San Diego, California, United States
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Estimated between Sat, 1 Jun and Thu, 6 Jun to 43230
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eBay item number:326117276133
Item specifics
- Condition
- ISBN
- 9781683732884
- Publication Year
- 2020
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- Feeling Great : the Revolutionary New Treatment for Depression and Anxiety
- Publisher
- Pesi
- Number of Pages
- 454 Pages
About this product
Product Information
"Do you sometimes feel ... Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty or ashamed? Inferior, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that negative feelings like depression and anxiety are the result of what's wrong with us, like a personality defect, a "mental disorder," or a chemical imbalance in your brain. These messages create feelings of shame and make it sound like we're broken and need to be "fixed." Now, Dr. David Burns, author of the best-selling and highly acclaimed Feeling Good: The New Mood Therapy, reveals that our negative moods do not result from what's wrong with us, but rather -- what's right with us. And when you listen and suddenly "hear" what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away. In his innovative book, Feeling Great, Dr. Burns, describes a new and revolutionary high-speed treatment for depression and anxiety based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of feelings of joy and enlightenment. Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel! You owe it to yourself to FEEL GREAT!"--
Product Identifiers
Publisher
Pesi
ISBN-10
168373288x
ISBN-13
9781683732884
eBay Product ID (ePID)
10050414340
Product Key Features
Publication Name
Feeling Great : the Revolutionary New Treatment for Depression and Anxiety
Format
Hardcover
Language
English
Publication Year
2020
Type
Textbook
Number of Pages
454 Pages
Additional Product Features
Lc Classification Number
Rc537.B873 2020
Target Audience
Trade
Topic
Mood Disorders / Depression, Anxieties & Phobias, Internal Medicine, Mental Health
Lccn
2020-016121
Illustrated
Yes
Genre
Self-Help, Psychology, Medical
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326117276133
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San Diego, California, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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US $4.87 (approx EUR 4.49) | United States | Economy P&P (USPS Media MailTM) | Estimated between Sat, 1 Jun and Thu, 6 Jun to 43230 |
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