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Younger Next Year Ser.: Younger Next Year for Women : Live Like You're 50 -...
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- Buy it nowYounger Next Year Ser.: Younger Next Year for Women : Live Like You're 50 -...
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Located in: Jefferson Valley, New York, United States
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Estimated between Fri, 31 May and Wed, 5 Jun to 43230
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Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
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eBay item number:326119400989
Item specifics
- Condition
- ISBN
- 9780761140733
- Book Title
- Younger Next Year for Women : Live like You're 50-Strong, FIT, Sexy-Until You're 80 and Beyond
- Item Length
- 9.2in
- Publisher
- Workman Publishing Company, Incorporated
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Item Height
- 1.5in
- Genre
- Family & Relationships, Health & Fitness, Medical
- Topic
- Women's Health, Life Stages / Later Years, Healthy Living, Longevity, Geriatrics
- Item Width
- 6.2in
- Item Weight
- 27.1 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761140735
ISBN-13
9780761140733
eBay Product ID (ePID)
47037189
Product Key Features
Book Title
Younger Next Year for Women : Live like You're 50-Strong, FIT, Sexy-Until You're 80 and Beyond
Format
Hardcover
Language
English
Topic
Women's Health, Life Stages / Later Years, Healthy Living, Longevity, Geriatrics
Publication Year
2005
Genre
Family & Relationships, Health & Fitness, Medical
Number of Pages
352 Pages
Dimensions
Item Length
9.2in
Item Height
1.5in
Item Width
6.2in
Item Weight
27.1 Oz
Additional Product Features
As Told to
Hamilton, Allan J.
Lc Classification Number
Ra776.75.C769 2005
Table of Content
Acknowledgments Foreword by Gail Sheehy Introduction PART ONE: TAKE CHARGE OF YOUR BODY Chapter One: The Next Forty Years Chapter Two: Lunch with Captain Midnight Chapter Three: The New Science of Aging Chapter Four: Swimming Against the Tide Chapter Five: The Biology of Growth and Decay: Chapter Six: Life Is an Endurance Event: Train for It Chapter Seven: The Biology of Exercise Chapter Eight: The Heart of the Matter: Aerobics Chapter Nine: The Kedging Trick Chapter Ten: A World of Pain: Strength Training Chapter Eleven: The Biology of Strength Training Chapter Twelve: "So, How Do I Look?" Chapter Thirteen: Chasing the Iron Bunny Chapter Fourteen: Don't You Lose a Goddamn Pound! Chapter Fifteen: The Biology of Nutrition: Thinner Next Year Chapter Sixteen: "The Drink" Chapter Seventeen: Menopause: The Natural Transition PART TWO: TAKE CHARGE OF YOUR LIFE Chapter Eighteen: "Teddy Doesn't Care!" Chapter Nineteen: The Limbic Brain and the Biology of Emotion Chapter Twenty: Connect and Commit Chapter Twenty-One: New Chapter on Brain Health by Chris Crowley Chapter Twenty-Two: New Chapter on Brain Health by Allan J. Hamilton MD Chapter Twenty-Three: Relentless Optimism Appendix Notes on Chapter Twenty-Two Harry's Rules Author Notes
Copyright Date
2005
Lccn
2005-054797
Dewey Decimal
612.6/8
Intended Audience
Trade
Series
Younger Next Year Ser.
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:326119400989
Postage and packaging
Item location:
Jefferson Valley, New York, United States
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx EUR 3.81) | United States | Economy P&P (USPS Media MailTM) | Estimated between Fri, 31 May and Wed, 5 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
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Sales tax for an item #326119400989
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| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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