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Very Good, The Sheldon Short Guide to Phobias and Panic, Gournay, Kevin, Book

Condition:
Very Good
Sun Damage to edge of Pages.
Price:
£2.55
ApproximatelyEUR 3.00
Postage:
£5.00 (approx EUR 5.88) Standard Delivery. See detailsfor postage
Located in: Hereford, United Kingdom
Delivery:
Estimated between Mon, 10 Jun and Thu, 27 Jun to 43230
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Seller dispatches within 1 day after receiving cleared payment.
Returns:
30 days return. Buyer pays for return postage. See details- for more information about returns
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Seller information

Registered as a business seller
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eBay item number:326121188113

Item specifics

Condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Sun Damage to edge of Pages.”
ISBN
9781847093684
Publication Year
2015
Format
Paperback
Language
English
Book Title
The Sheldon Short Guide to Phobias and Panic
Item Height
178mm
Author
Kevin Gournay
Publisher
John Murray Press
Genre
Health, Treatments & Medicine
Item Width
111mm
Item Weight
54g
Number of Pages
64 Pages

About this product

Product Information

For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia. Other topics include: * Causes of anxiety and phobias * Professional help and how to get it * Planning a self-help programme * Panic disorder and agoraphobia * Dealing with catastrophic thoughts * Lifestyle tools - exercise, relaxation, diet, alcohol, time management

Product Identifiers

Publisher
John Murray Press
ISBN-13
9781847093684
eBay Product ID (ePID)
221861118

Product Key Features

Book Title
The Sheldon Short Guide to Phobias and Panic
Author
Kevin Gournay
Format
Paperback
Language
English
Publication Year
2015
Genre
Health, Treatments & Medicine
Number of Pages
64 Pages

Dimensions

Item Height
178mm
Item Width
111mm
Item Weight
54g

Additional Product Features

Title_Author
Kevin Gournay
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Bestsellers Limited
Andrew Cooke
Unit 3C2, Ramsden Road
Rotherwas Industrial Estate
Hereford
Herefordshire
HR2 6LR
United Kingdom
Show contact information
:enohP62379308570
:liamEmoc.kusrellestseb@ecivresremotsuc
Value added tax number:
  • GB 977738841
Trade registration number:
  • 05203037
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9
Registered as a business seller

Seller Feedback (63,228)

i***i (407)- Feedback left by buyer.
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Very well packaged and fast delivery. I would highly recommend this seller. Thanks
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a***i (160)- Feedback left by buyer.
Past month
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Great interactive and educational book. Good condition as described. Thank you for your service.