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A QUICK GUIDE TO EASING PAIN: IN THE WORKPLACE AND BEYOND By Shara Ogin *VG+*

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Book is in Very Good Condition.  Text will be unmarked.  May show some signs of use or wear. Will ... Read moreAbout condition
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eBay item number:335345126408
Last updated on 19 Jun, 2024 19:28:38 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“Book is in Very Good Condition.  Text will be unmarked.  May show some signs of use or wear. Will ...
ISBN-10
1548438022
Publication Name
CreateSpace Independent Publishing Platform
Type
Paperback
ISBN
9781548438029
Book Title
Quick Guide to Easing Pain : in the Workplace and Beyond
Publisher
CreateSpace
Item Length
9 in
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.3 in
Author
Shara Ogin
Genre
Health & Fitness
Topic
Healthy Living
Item Weight
8.5 Oz
Item Width
6 in
Number of Pages
124 Pages

About this product

Product Information

Please enjoy this book for 40% off through the holidays This book is an excellent resource for anyone who uses a computer. The book shows the reader in clear, easy-to-follow instructions how to set up a workstation properly as well as how to prevent and manage the pain and discomfort that can result from working at a computer. Whether your pain is acute or chronic, this book offers quick-tip solutions to get you back on your feet again, feeling well and vibrant. This book has an emphasis on somatics and the body. In addition to the exercises in the book, there are six Feldenkrais audio lessons now INCLUDED in the book (via internet URL link). Also available in a hardcopy CD-titled "Feldenkrais Lessons For Easing Pain," sold separately. See: goo.gl/FTZay7 to purchase. These lessons, each with a specific focus, will help teach your body how to "let go" of areas of tension and tightness and how to use your body more efficiently and freely. The lessons in this book will assist you in reclaiming more comfort and confidence in the workplace (and beyond). Ease the pain of Carpal Tunnel, RSI, chronic fatigue, neck pain, neuralgia, thoracic outlet, nerve impingement, herniated disc, CTS, fibromyalgia, back pain, neck pain, sciatica, stress, insomnia, herniated disc, anxiety, worry, sleep disorders, cubital tunnel, thoracic outlet, rotator cuff, headaches, vision issues, fatigue, finger pain, tingling, neuropathy, nerve impingement, arthritis and a host of other diagnoses. Or if you're interested in yoga, fitness, or simply improving your overall health and well being you might find this book an excellent adjunct for you.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1548438022
ISBN-13
9781548438029
eBay Product ID (ePID)
240078835

Product Key Features

Book Title
Quick Guide to Easing Pain : in the Workplace and Beyond
Number of Pages
124 Pages
Language
English
Publication Year
2017
Topic
Healthy Living
Genre
Health & Fitness
Author
Shara Ogin
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
8.5 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Target Audience
Trade
Designed by
Lam, Eric

Item description from the seller

Business seller information

Collectible Books and Music LLC
CBM LLC
316 California Ave
# 801
89509 Reno, NV
United States
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