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The Holford Low-GL Diet Made Easy, Patrick Holford - VGC - Paperback - Picture 1 of 1
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The Holford Low-GL Diet Made Easy, Patrick Holford - VGC - Paperback

Condition:
Very Good
Ended: 05 May, 2024 11:41:21 BST
Starting bid:
£0.99
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ApproximatelyEUR 1.16
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Postage:
£12.00 (approx EUR 14.07) Standard Delivery. See detailsfor postage
Located in: YORK, North Yorkshire, United Kingdom
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Estimated between Mon, 10 Jun and Thu, 27 Jun to 43230
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eBay item number:335369462883

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Publication Name
The Holford Low-GL Diet Made Easy
Narrative Type
Non-Fiction
Original Language
English
ISBN
9780749927141
Publication Year
2007
Format
Paperback
Language
English
Book Title
The Low-Gl Diet Made Easy: the Perfect Way to Lose Weight, Gain Energy and Improve Your Health
Item Height
232mm
Author
Patrick Holford
Publisher
Little, Brown Book Group
Topic
Health
Item Width
184mm
Item Weight
478g
Number of Pages
160 Pages

About this product

Product Information

From the author of the No. 1 international bestseller, THE HOLFORD LOW-GL DIET. THE HOLFORD LOW-GL DIET MADE EASY is the book that all readers of the bestselling HOLFORD LOW-GL DIET, THE HOLFORD LOW-GL DIET COOKBOOK and THE HOLFORD DIET GL COUNTER have been waiting for. Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe, effective way to lose weight. This full colour, clearly designed book highlights the basics of the bestselling diet. THE HOLFORD LOW-GL DIET MADE EASY explains: how GL is more accurate than GI, the principles of low-GL eating, how to get started, portion sizes, adding up your GL count and foods to avoid. There are also three weeks of day-by-day menus and mouth-watering recipes. THE HOLFORD LOW-GL DIET MADE EASY is essential reading if you are interested in losing weight safely, improving your health and increasing your energy levels.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780749927141
eBay Product ID (ePID)
87241718

Product Key Features

Book Title
The Low-Gl Diet Made Easy: the Perfect Way to Lose Weight, Gain Energy and Improve Your Health
Author
Patrick Holford
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
160 Pages

Dimensions

Item Height
232mm
Item Width
184mm
Item Weight
478g

Additional Product Features

Title_Author
Patrick Holford
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Blackthorne's Inc
Amanda Todd
67 Keble Park South
York, Bishopthorpe
North Yorkshire
YO23 2SU
United Kingdom
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:enohP90130740910
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