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Finding Serenity in the Age of Anxiety-Gerzon

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Book Title
Finding Serenity in the Age of Anxiety-Gerzon
ISBN
9780028615998
Publication Year
1997
Type
Textbook
Format
Hardcover
Language
English
Publication Name
Finding Serenity in the Age of Anxiety
Item Height
242mm
Author
Gerzon
Publisher
John Wiley & Sons INC International Concepts
Item Width
163mm
Subject
Psychology
Item Weight
557g
Number of Pages
292 Pages

About this product

Product Information

Who has not felt the anxiety of the modern world: stressful workplaces, the downsized American Dream, loss of community, fractured families, and the unrelenting pace of life in the fast lane? How is one to cope -- let alone find joy and serenity -- in the Age of Anxiety? Robert Gerzon's remarkable book, Finding Serenity in the Age of Anxiety, points the way with insight and hope, inspiration and practical solutions for the anxious 90s.In a surprising approach to this age-old problem, Gerzon dispels the myth that all anxiety is bad and presents compelling evidence that, in its proper place, anxiety can lead to an exciting adventure of self-discovery. In a masterful synthesis of psychology, philosophy, and spirituality, he presents a radical new understanding of anxiety as three distinct yet related experiences. Natural Anxiety is the healthy arousal that warns of actual dangers and alerts us to new opportunities; Toxic Anxiety is the dysfunctional overreaction that can result in stress, addiction, or even clinical disorders; and Sacred Anxiety represents our soul's deepest yearning for meaning and oneness with our Creator.Using vivid examples and practical techniques, Finding Serenity in the Age of Anxiety shows readers how to master Toxic Anxiety, harness the power of Natural Anxiety, and embrace the mystery of Sacred Anxiety in order to find purpose and the peace that passes understanding.

Product Identifiers

Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780028615998
eBay Product ID (ePID)
88704119

Product Key Features

Author
Gerzon
Publication Name
Finding Serenity in the Age of Anxiety
Format
Hardcover
Language
English
Subject
Psychology
Publication Year
1997
Type
Textbook
Number of Pages
292 Pages

Dimensions

Item Height
242mm
Item Width
163mm
Item Weight
557g

Additional Product Features

Title_Author
Gerzon
Topic
Opinion of the People
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4, AwesomeBooks
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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Value added tax number:
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  • 03800600
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