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The Mayo Clinic Diet Journal Hensrud M.D., Donald D. spiral_bound Good
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The Mayo Clinic Diet Journal Hensrud M.D., Donald D. spiral_bound Good
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The Mayo Clinic Diet Journal Hensrud M.D., Donald D. spiral_bound Good

Ickabod-Books
(22381)
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US $4.85
ApproximatelyEUR 4.16
Condition:
Good
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    Located in: Laurel, Maryland, United States
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    Estimated between Mon, 25 Aug and Thu, 28 Aug to 94104
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    eBay item number:336013386543
    Last updated on 20 Jun, 2025 17:45:21 BSTView all revisionsView all revisions

    Item specifics

    Condition
    Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
    Release Year
    2017
    ISBN
    9781945564017

    About this product

    Product Identifiers

    Publisher
    Mayo Foundation for Medical Education & Research
    ISBN-10
    1945564016
    ISBN-13
    9781945564017
    eBay Product ID (ePID)
    235631094

    Product Key Features

    Book Title
    Mayo Clinic Diet Journal, 2nd Ed
    Number of Pages
    224 Pages
    Language
    English
    Publication Year
    2017
    Topic
    Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Diets
    Genre
    Health & Fitness
    Author
    Donald D. Hensrud
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.7 in
    Item Weight
    13.6 Oz
    Item Length
    9.1 in
    Item Width
    6 in

    Additional Product Features

    Intended Audience
    Trade
    TitleLeading
    The
    Synopsis
    This newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet . Keep track of your fitness goals and weight loss progress with this all-in-one food and fitness tracker from the Mayo Clinic. As the perfect accompaniment to the newly revised Mayo Clinic Diet book, the second edition of The Mayo Clinic Diet Journal will help you gain a better understanding of your daily routines. As a result, you'll learn how to kick the unhealthy habits that are slowing your progress and adopt healthy habits to forever improve your lifestyle. Included in this revised food and fitness planner are forms to help you: - Plan daily and weekly menus to help you stay organized throughout your busy week - Write down weekly shopping lists to help you stay on track at the supermarket - Compile your daily food and exercise records, so you can monitor your daily caloric intake and output - Track your weight loss over time Plus, you will enjoy motivational tips for healthy eating and exercise as you follow the 10-week Mayo Clinic Diet program. In conjunction with The Mayo Clinic Diet book, The Mayo Clinic Diet Journal offers a simple, accessible, and organized approach to losing weight and keeping it off for good., The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet book. The 224-page guide is designed to help individuals plan, track and review their progress over 10 weeks as they follow The Mayo Clinic Diet. The second edition of The Mayo Clinic Diet Journal is a useful and important companion to the revised Mayo Clinic Diet book. The journal includes simple forms to compile daily food and exercise records. It also includes hand food lists, easy-to-use activity records and motivational tips., This newly updated, 224-page food and fitness journal is designed to help individuals plan, track, and review their weight loss progress as they follow The Mayo Clinic Diet . Keep track of your fitness goals and weight loss progress with this all-in-one food and fitness tracker from the Mayo Clinic. As the perfect accompaniment to the newly revised Mayo Clinic Diet book, the second edition of TheMayo Clinic Diet Journal will help you gain a better understanding of your daily routines. As a result, you'll learn how to kick the unhealthy habits that are slowing your progress and adopt healthy habits to forever improve your lifestyle. Included in this revised food and fitness planner are forms to help you: Plan daily and weekly menus to help you stay organized throughout your busy weekWrite down weekly shopping lists to help you stay on track at the supermarket Compile your daily food and exercise records, so you can monitor your daily caloric intake and output Track your weight loss over time Plus, you will enjoy motivational tips for healthy eating and exercise as you follow the 10-week Mayo Clinic Diet program. In conjunction with The Mayo Clinic Diet book, TheMayo Clinic Diet Journal offers a simple, accessible, and organised approach to losing weight and keeping it off for good.

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    Ickabod-Books

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