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Overcoming Social Anxiety and Shyness, 2nd Edition: A Self-Help Guide Using Cogn
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- Buy it nowOvercoming Social Anxiety and Shyness, 2nd Edition: A Self-Help Guide Using Cogn
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Located in: Gillingham, United Kingdom
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Estimated between Wed, 8 May and Fri, 24 May to 43230
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eBay item number:353713396935
Item specifics
- Condition
- ISBN
- 1472120434
- Publication Year
- 2016
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
- Item Height
- 199mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness, Opinion of the People
- Item Width
- 129mm
- Item Weight
- 306g
- Number of Pages
- 400 Pages
About this product
Product Information
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the UK Department of Health under the Books on Prescription scheme.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472120434
eBay Product ID (ePID)
225523952
Product Key Features
Book Title
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Format
Paperback
Language
English
Topic
Coping with Illness, Opinion of the People
Publication Year
2016
Type
Textbook
Number of Pages
400 Pages
Dimensions
Item Height
199mm
Item Width
129mm
Item Weight
306g
Additional Product Features
Topic Area
Personality Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
The Clapham Bookshop Ltd
AMM Books
Unit 4 Saracen Close
Gillingham Business Park
Gillingham
Kent
ME8 0QN
United Kingdom
Value added tax number:
- GB 714107375
Trade registration number:
- 03516865
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eBay item number:353713396935
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| After receiving the item, cancel the purchase within | Return postage |
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