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One Hundred Years Young the Natural Way : Body, Mind, and Spirit Training, Pa...
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Located in: Jessup, Maryland, United States
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eBay item number:353747364907
Item specifics
- Condition
- ISBN
- 9781426958380
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Book Title
- One Hundred Years Young The Natural Way : Body, Mind, and Spirit Training
- Publisher
- Trafford Publishing
- Genre
- Body, Mind & Spirit, Health & Fitness
- Item Length
- 0.4 in
- Topic
- General, Longevity
- Item Weight
- 1.9 Oz
- Item Width
- 0.2 in
- Number of Pages
- 664 Pages
About this product
Product Information
One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in harmony. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that it's never too late take control and develop new, healthy habits.
Product Identifiers
Publisher
Trafford Publishing
ISBN-10
1426958382
ISBN-13
9781426958380
eBay Product ID (ePID)
108213120
Product Key Features
Book Title
One Hundred Years Young The Natural Way : Body, Mind, and Spirit Training
Number of Pages
664 Pages
Language
English
Publication Year
2011
Topic
General, Longevity
Genre
Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Weight
1.9 Oz
Item Length
0.4 in
Item Width
0.2 in
Additional Product Features
Copyright Date
2011
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:353747364907
Postage and packaging
Item location:
Jessup, Maryland, United States
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Nice book
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