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Logical Progression : Using Nonlinear Periodization for Year-Round Climbing...
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US $10.47
ApproximatelyEUR 9.76
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Located in: Huntington Beach, California, United States
Delivery:
Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230
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eBay item number:355369766331
Item specifics
- Condition
- ISBN
- 9781544119533
- Book Title
- Logical Progression : Using Nonlinear Periodization for Year-Round Climbing Performance
- Publisher
- CreateSpace
- Item Length
- 10 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.3 in
- Genre
- Sports & Recreation
- Topic
- Mountaineering
- Item Weight
- 13.2 Oz
- Item Width
- 8 in
- Number of Pages
- 140 Pages
About this product
Product Information
Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedule.What if there were a better way? What if there were a more flexible way of planning that provided the same great results? And what if such a program allowed you to maintain high levels of climbing performance much longer than you could on a traditional program? For the climber that has limited time to train, there may be no better program than Logical Progression. For anyone who wants to get fit and stay fit for long trips and redpoint seasons, the program outlined in this book can give you a great advantage. Based on solid science and tested by hundreds of climbers, Logical Progression is a simple and very effective way of organizing your training, and making sure that progress keeps coming.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1544119534
ISBN-13
9781544119533
eBay Product ID (ePID)
235508193
Product Key Features
Book Title
Logical Progression : Using Nonlinear Periodization for Year-Round Climbing Performance
Number of Pages
140 Pages
Language
English
Publication Year
2017
Topic
Mountaineering
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
13.2 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Photographed by
Ratz, Mei, Watt, Jeremiah, Snavely, Zach
Target Audience
Trade
Designed by
Stewart, Kian
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355369766331
Postage and packaging
Item location:
Huntington Beach, California, United States
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Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy P&P (USPS Media MailTM) | Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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| Return policy details |
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| The seller won't accept returns for this item. |
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