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Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Condition:
“Ex Library Copy. Not in good shape but does play as should.”
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US $10.20
ApproximatelyEUR 9.38
- Buy it nowEmotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
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Located in: Cleveland, Ohio, United States
Delivery:
Estimated between Tue, 11 Jun and Thu, 13 Jun to 43230
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eBay item number:355426656027
Item specifics
- Condition
- Acceptable
- Seller notes
- “Ex Library Copy. Not in good shape but does play as should.”
- Release Year
- 2016
- ISBN
- 9780451486608
- Publication Year
- 2016
- Format
- Compact Disc
- Language
- English
- Book Title
- Emotional Agility : Get Unstuck, Embrace Change, and Thrive in Work and Life
- Publisher
- Penguin Random House Audio Publishing Group
- Genre
- Self-Help, Psychology, Business & Economics
- Topic
- Personal Success, Applied Psychology, Emotions
About this product
Product Information
#1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world--their thoughts, feelings, and self-talk--that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health--everything that matters in our lives. As humans, we are all prone to common hooks--things like self-doubt, shame, sadness, fear, or anger--that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it's about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change--a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Product Identifiers
Publisher
Penguin Random House Audio Publishing Group
ISBN-10
0451486609
ISBN-13
9780451486608
eBay Product ID (ePID)
219252794
Product Key Features
Book Title
Emotional Agility : Get Unstuck, Embrace Change, and Thrive in Work and Life
Format
Compact Disc
Language
English
Topic
Personal Success, Applied Psychology, Emotions
Publication Year
2016
Genre
Self-Help, Psychology, Business & Economics
Dimensions
Item Length
5.9in
Item Height
1.1in
Item Width
5.1in
Item Weight
8.5 Oz
Additional Product Features
Intended Audience
Trade
Number of Volumes
8 Vols.
Edition Description
Unabridged Edition
Dewey Decimal
158.1
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:355426656027
Postage and packaging
Item location:
Cleveland, Ohio, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx EUR 3.80) | United States | Economy P&P (USPS Media MailTM) | Estimated between Tue, 11 Jun and Thu, 13 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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| Return policy details |
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| The seller won't accept returns for this item. |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (103)
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Shipped right away and arrived quickly. Item was in perfect condition. Great transaction. Awesome seller. Thanks!
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Item arrived as described, perfect condition. Fast shipping. Wouldl do business with this seller again. A+++
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Great Disney Video Brand New Condition Shipping was super fast and secure I highly recommend this seller Five Stars All the way 🤩⭐⭐⭐⭐⭐very Happy with purchase
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