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The TB12 Method by Tom Brady
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£16.99
ApproximatelyEUR 19.99
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Located in: Oxford, Oxfordshire, United Kingdom
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Estimated between Fri, 5 Jul and Tue, 23 Jul to 43230
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eBay item number:355619726970
Item specifics
- Condition
- ISBN
- 9781501180743
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- The Tb12 Method: How to Do What You Love, Better and for Longer
- Item Height
- 276mm
- Publisher
- Simon & Schuster
- Genre
- Sports
- Topic
- Health
- Item Width
- 213mm
- Item Weight
- 1166g
- Number of Pages
- 336 Pages
About this product
Product Information
The #1 New York Times bestseller by the 7-time Super Bowl champion The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady-the 7-time Super Bowl champion who is still reaching unimaginable heights of excellence in his forties-a gorgeously illustrated and deeply practical athlete's bible that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady-along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero-explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady's own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one's own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
Product Identifiers
Publisher
Simon & Schuster
ISBN-13
9781501180743
eBay Product ID (ePID)
11046542464
Product Key Features
Book Title
The Tb12 Method: How to Do What You Love, Better and for Longer
Format
Paperback
Language
English
Topic
Health
Publication Year
2020
Genre
Sports
Number of Pages
336 Pages
Dimensions
Item Height
276mm
Item Width
213mm
Item Weight
1166g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WATERSTONE S BOOKSELLER LIMITED
Euan Hirst
Waterstones
203/206 Piccadilly
London
London
W1J 9HD
United Kingdom
Name & Registered Office: Blackwell Ltd 50 Broad Street Oxford OX1 3BQ
Value added tax number:
- GB 108277024
Trade registration number:
- 00610095
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 00610095
Seller assumes all responsibility for this listing.
eBay item number:355619726970
Postage and packaging
Item location:
Oxford, Oxfordshire, United Kingdom
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Excludes:
Afghanistan, Africa, Albania, Andorra, Asia, Belarus, Bosnia and Herzegovina, Central America and Caribbean, Denmark, Germany, Libya, Liechtenstein, Mexico, Middle East, Moldova, Montenegro, Nauru, Oceania, Russian Federation, Somalia, South America, South East Asia, Ukraine, Vatican City State, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| £20.00 (approx EUR 23.53) | United States | Economy P&P (Economy Int'l Postage) |
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| Will usually dispatch within 5 working days of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
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| 30 days | Buyer pays for return postage |
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| Returns accepted |
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