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Quit Drinking : The Best Ways to Be Healthy, Happy and Motivated Without Alco...
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- Buy it nowQuit Drinking : The Best Ways to Be Healthy, Happy and Motivated Without Alco...
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Located in: Jessup, Maryland, United States
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eBay item number:355626129342
Item specifics
- Condition
- ISBN
- 9781978302198
- Book Title
- Quit Drinking : the Best Ways to Be Healthy, Happy and Motivated Without Alcohol
- Item Length
- 10in
- Publisher
- CreateSpace
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.2in
- Genre
- Self-Help
- Topic
- Substance Abuse & Addictions / Alcohol
- Item Width
- 7in
- Item Weight
- 8.2 Oz
- Number of Pages
- 90 Pages
About this product
Product Information
Start Feeling Good Again! Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again, then keep reading as this book will easily teach you everything you need to know. Plan For Your Success. Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next thirty days or longer. Whether you've decided you need to take a break from drinking or are wishing you could feel good like you used to, then you've come to the right place. In this book you will discover treasure trove of resources and practical strategies to help you devise your own customized plan. Tailor your plan to address your specific circumstances and meet your personal needs. Each week of the process will have its unique challenges. I will describe in detail what you can expect to encounter at each stage and give specific guidance to aid in successfully overcoming each challenge. I show you how you can care for yourself wisely during each step along the way. Discover strategies you can use to take the edge off your cravings. Find ways to distract yourself and delay the urge to drink. Learn to painlessly socialize while alcohol-free. In short, learn to leverage your desires, fuel your motivation, and, in the process, uncover a new you. You may well find this the most interesting thirty days of your life! Enjoy Life, Fully Aware! This is your opportunity to take a brief break - a short hiatus - from drinking. Call it an experiment in sobriety, if you will. It's a new kind of adventure, a chance to explore a side of life you may have forgotten, and an opportunity to learn what you're really made of. You may find yourself pleasantly surprised with sharper thinking, better relationships, more energy and increased concentration. Food will taste richer, your world will be filled with new fragrances, and you may even discover you actually enjoy living a sober life! Watch Your Personality Flower, Without Alcohol! Learn how to prepare your body and mind for an alcohol purge. You will be astonished at the pleasant surprises your body has in store for you when you stop drinking. You may be amazed to discover that you're still an interesting person, without filtering your personality through the haze of alcohol. Alcohol affects the body in many ways; most of them harmful rather than helpful. The problems really begin when drinking to excess. Considerable quantities of alcohol, drunk in a short period of time, can overwhelm your body's ability to metabolize it. Discover exactly what happens when you drink; trace the chemical changes involved in metabolizing alcohol and see how it impacts each organ in your body. If you're wondering how your body has been affected by your alcohol consumption over the years, you may be very shocked at all the bad side effects. You'll also be introduced to many supportive resources that will help you curtail your alcohol use. This includes non-professional groups run by people just like you, professional help from therapists and clinical programs, and online resources to keep you fired up. What Will You Learn? What happens to your body when you quit drinking. How to spend your spare time when you're not drinking. How to handle social pressure. Great modern methods to help you quit drinking. The best ways to quit drinking all naturally. You Will Also Discover: What happens to your body when you drink alcohol. How to easily defeat your cravings . How to prepare and make a good plan for maximum success. How to get the support you need. Be Healthy, Happy And Motivated Again: Get This Book Now!
Product Identifiers
Publisher
CreateSpace
ISBN-10
1978302193
ISBN-13
9781978302198
eBay Product ID (ePID)
239963400
Product Key Features
Book Title
Quit Drinking : the Best Ways to Be Healthy, Happy and Motivated Without Alcohol
Format
Trade Paperback
Language
English
Topic
Substance Abuse & Addictions / Alcohol
Publication Year
2017
Genre
Self-Help
Number of Pages
90 Pages
Dimensions
Item Length
10in
Item Height
0.2in
Item Width
7in
Item Weight
8.2 Oz
Additional Product Features
Target Audience
Trade
Series
Easy Ways to Quit Drinking for a Healthier Happier and more Motivated Life Without Alcohol Ser.
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:355626129342
Postage and packaging
Item location:
Jessup, Maryland, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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