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Calisthenics: Step-by-step Guidance on Getting in Shape & Staying in Shap...
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- Buy it nowCalisthenics: Step-by-step Guidance on Getting in Shape & Staying in Shap...
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Located in: Jessup, Maryland, United States
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Estimated between Wed, 12 Jun and Mon, 17 Jun to 43230
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Seller information
- 96.8% positive Feedback
Registered as a business seller
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eBay item number:355626150325
Item specifics
- Condition
- ISBN
- 9781990268427
- Book Title
- Calisthenics : Step-By-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan)
- Item Length
- 8in
- Publisher
- Kruse, David
- Publication Year
- 2021
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Bodybuilding & Weight Training, Aerobics, Gymnastics
- Item Width
- 5in
- Item Weight
- 6.9 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
You'll improve your health first with an understanding of nutrition, because there's no point to exercising if you're going to eat junk. Then, i'll reveal the fundamental movements that make up calisthenics and explain how each one contributes to your muscle-building journey. Take a look at what's inside - Calisthenics- an overview - Getting started with belief - Diet and nutrition - Hydration - Arm exercises - Core exercises - Shoulder exercises - Chest and back - Leg exercises - Advanced calisthenics - Bodyweight training workout - Rest and recovery - And much, much more Surprised will you how effective specific details are on your training, and we will discuss all of them to ensure you the best possible conditions with the help of the current scientific standpoint.
Product Identifiers
Publisher
Kruse, David
ISBN-10
1990268420
ISBN-13
9781990268427
eBay Product ID (ePID)
18050419000
Product Key Features
Book Title
Calisthenics : Step-By-step Guidance on Getting in Shape & Staying in Shape (Increase the Efficiency of Your Workout Plan)
Format
Trade Paperback
Language
English
Topic
Bodybuilding & Weight Training, Aerobics, Gymnastics
Publication Year
2021
Genre
Health & Fitness, Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
8in
Item Height
0.4in
Item Width
5in
Item Weight
6.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:355626150325
Postage and packaging
Item location:
Jessup, Maryland, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy Shipping | Estimated between Wed, 12 Jun and Mon, 17 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 4 working days of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 14 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
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