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How to Eat : All Your Food and Diet Questions Answered: Library Edition, CD/S...

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eBay item number:355638464609
Last updated on 18 Jul, 2024 17:56:44 BSTView all revisionsView all revisions

Item specifics

Condition
Like New: An item that looks like it has just been taken out of its shrink wrap. No visible wear, ...
ISBN
9781094145440
Publication Year
2020
Format
Compact Disc
Language
English
Book Title
How to Eat Lib/E : All Your Food and Diet Questions Answered
Author
David Katz, Mark Bittman
Publisher
Houghton Mifflin Harcourt Trade & Référence Publishers
Genre
Health & Fitness, Medical
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets

About this product

Product Information

What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street--one of New York magazine's most popular and most-shared articles--Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.

Product Identifiers

Publisher
Houghton Mifflin Harcourt Trade & Référence Publishers
ISBN-10
1094145440
ISBN-13
9781094145440
eBay Product ID (ePID)
10038424664

Product Key Features

Publication Year
2020
Topic
Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Book Title
How to Eat Lib/E : All Your Food and Diet Questions Answered
Language
English
Genre
Health & Fitness, Medical
Author
David Katz, Mark Bittman
Format
Compact Disc

Additional Product Features

Intended Audience
Trade
Edition Description
Unabridged Edition

Item description from the seller

Business seller information

Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
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:liamEmoc.secirpkoobtaerg@sredroyabe
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