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The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump
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ApproximatelyEUR 5.01
- Buy it nowThe Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump
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Located in: Charlotte, North Carolina, United States
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Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230
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eBay item number:355646587982
All net proceeds will support Goodwill Industries of the Southern Piedmont
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Item specifics
- Condition
- ISBN
- 9781641526302
- Book Title
- Easy Mediterranean Diet Meal Plan : 4 Weeks to Jump-Start Your Journey to Lifelong Health
- Publisher
- Callisto Publishing LLC
- Item Length
- 9.2 in
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
- Item Weight
- 18.9 Oz
- Item Width
- 7.5 in
- Number of Pages
- 228 Pages
About this product
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641526300
ISBN-13
9781641526302
eBay Product ID (ePID)
4038578598
Product Key Features
Book Title
Easy Mediterranean Diet Meal Plan : 4 Weeks to Jump-Start Your Journey to Lifelong Health
Number of Pages
228 Pages
Language
English
Topic
Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18.9 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Reviews
"In a time when many of us live 'quick-fix' lifestyles, there has been an enhanced interest in lifestyle modification, specifically dietary intake, to improve health and longevity. The Mediterranean diet is felt by many health care experts to be the most heart-healthy diet associated with longevity. Ms. Zogheib does a fantastic job in bringing the Mediterranean diet and lifestyle to the table, with doable recipes incorporating fresh and healthy ingredients. This is a must-read for all interested in the topic--or in eating for health."--Omid Dardashti, M.D., cardiologist "Eating and living heart healthy is a personal decision. The Easy Mediterranean Diet Meal Plan explains this top diet, recommended by physicians and experts, with the steps to make it part of your daily life. You can start a four-week plan--right now--that puts you on a successful track for long-term healthy eating! The best part: it comes with recipes, the nutritional breakdown, and photos of dishes."--Michael Arce, Capital Cardiology Associates "Ms. Zogheib has done it again! The Easy Mediterranean Diet Meal Plan delivers simple, delicious, and healthy dishes that any person with the most basic of skills can whip up in their kitchen. Start looking and feeling fabulous with these easy ingredients."--Victor Czerkasij, MA, MSN, dermatology nurse practitioner, "Ms. Zogheib has done it again! The Easy Mediterranean Diet Meal Plan delivers simple, delicious, and healthy dishes that any person with the most basic of skills can whip up in their kitchen. Start looking and feeling fabulous with these easy ingredients." --Victor Czerkasij, MA, MSN, dermatology nurse practitioner, "Eating and living heart healthy is a personal decision. The Easy Mediterranean Diet Meal Plan explains this top diet, recommended by physicians and experts, with the steps to make it part of your daily life. You can start a four-week plan--right now-- that puts you on a successful track for long-term healthy eating! The best part: it comes with recipes, the nutritional breakdown, and photos of dishes." --Michael Arce, Capital Cardiology Associates, "In a time when many of us live 'quick-fix' lifestyles, there has been an enhanced interest in lifestyle modification, specifically dietary intake, to improve health and longevity. The Mediterranean diet is felt by many health care experts to be the most heart-healthy diet associated with longevity. Ms. Zogheib does a fantastic job in bringing the Mediterranean diet and lifestyle to the table, with doable recipes incorporating fresh and healthy ingredients . This is a must-read for all interested in the topic--or in eating for health." --Omid Dardashti, M.D., cardiologist, "In a time when many of us live 'quick-fix' lifestyles, there has been an enhanced interest in lifestyle modification, specifically dietary intake, to improve health and longevity. The Mediterranean diet is felt by many health care experts to be the most heart-healthy diet associated with longevity. Ms. Zogheib does a fantastic job in bringing the Mediterranean diet and lifestyle to the table, with doable recipes incorporating fresh and healthy ingredients. This is a must-read for all interested in the topic--or in eating for health."--Omid Dardashti, M.D., cardiologist "Eating and living heart healthy is a personal decision. The Easy Mediterranean Diet Meal Plan explains this top diet, recommended by physicians and experts, with the steps to make it part of your daily life. You can start a four-week plan--right now--that puts you on a successful track for long-term healthy eating! The best part: it comes with recipes, the nutritional breakdown, and photos of dishes."--Michael Arce, Capital Cardiology Associates
Synopsis
Eat better, live better-this Mediterranean diet guide makes it easy. The Mediterranean diet isn't just a way of eating, it's a lifestyle-a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health. This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of simple-to-use meal plans, tasty recipes centered around everyday ingredients, and helpful tips for stocking your kitchen. Get to know the "nuts and olives" of the diet, as well as how to keep going long after you've enjoyed the meal plans. The Easy Mediterranean Diet Meal Plan includes: 4 weeks of meal plans-Get practical menus packed with delicious and nutritious breakfasts, lunches, dinners, and snacks. 100 weeknight-friendly recipes-Wow your taste buds with quick and easy dishes featuring diverse flavors from all across the Mediterranean. Grow beyond your diet-Embrace the Mediterranean way of living with tips on exercise, rest, recreation, and more. Transform your long-term health and well-being-and feel great doing it-with the delectable and easy-to-follow recipes in this Mediterranean diet and lifestyle guide., Eat better, live better--this Mediterranean diet guide makes it easy. The Mediterranean diet isn't just a way of eating, it's a lifestyle--a complete approach to feeling your best both physically and mentally. The Easy Mediterranean Diet Meal Plan makes it easy for you to start and stay on the diet for long-term health. This book has everything you need to seamlessly transition to the Mediterranean diet: four weeks of simple-to-use meal plans, tasty recipes centered around everyday ingredients, and helpful tips for stocking your kitchen. Get to know the "nuts and olives" of the diet, as well as how to keep going long after you've enjoyed the meal plans. The Easy Mediterranean Diet Meal Plan includes: 4 weeks of meal plans --Get practical menus packed with delicious and nutritious breakfasts, lunches, dinners, and snacks. 100 weeknight-friendly recipes --Wow your taste buds with quick and easy dishes featuring diverse flavors from all across the Mediterranean. Grow beyond your diet --Embrace the Mediterranean way of living with tips on exercise, rest, recreation, and more. Transform your long-term health and well-being--and feel great doing it--with the delectable and easy-to-follow recipes in this Mediterranean diet and lifestyle guide.
ebay_catalog_id
4
Item description from the seller
Business seller information
Goodwill Industries of the Southern Piedmont
Neemiah Papalii
5301 Wilkinson Blvd
28208 Charlotte, NC
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:355646587982
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Item location:
Charlotte, North Carolina, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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Registered as a business seller
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m***b (1716)- Feedback left by buyer.
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Thanks for a great deal and a quick ship.
k***p (562)- Feedback left by buyer.
Past month
Verified purchase
Item as described: book in great condition. Shipped quickly and very securely. Good communication. Highly recommended seller. Thanks
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