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The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
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- Buy it nowThe Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
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Located in: Sparks, Nevada, United States
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Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230
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Seller information
- 98.5% positive Feedback
Registered as a business seller
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eBay item number:364495048244
Item specifics
- Condition
- Publication Date
- 2018-08-14
- Pages
- 256
- ISBN
- 9780738234854
- Book Title
- Perfection Detox : Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
- Publisher
- Hachette Books
- Item Length
- 9 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Genre
- Body, Mind & Spirit, Self-Help
- Topic
- Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Growth / Self-Esteem
- Item Weight
- 13.5 Oz
- Item Width
- 7.1 in
- Number of Pages
- 256 Pages
About this product
Product Identifiers
Publisher
Hachette Books
ISBN-10
0738234850
ISBN-13
9780738234854
eBay Product ID (ePID)
242412521
Product Key Features
Book Title
Perfection Detox : Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Growth / Self-Esteem
Genre
Body, Mind & Spirit, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13.5 Oz
Item Length
9 in
Item Width
7.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-012814
Reviews
"Embarking on Petra Kolber's detox program, will leave you lighter, healthier, and happier. The prescriptions in the book add up to a near-perfect antidote to perfectionism."-- Tal Ben-Shahar, lecturer and author of New York Times bestseller Happier
Synopsis
Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming an excellence enthusiast rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life., Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life., Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever -- and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves -- and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.
LC Classification Number
BJ1610
ebay_catalog_id
4
Copyright Date
2018
Item description from the seller
Business seller information
Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:364495048244
Postage and packaging
Item location:
Sparks, Nevada, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Standard Shipping | Estimated between Sat, 22 Jun and Thu, 27 Jun to 43230 |
| US $5.50 (approx EUR 5.13) | United States | Expedited Shipping | Estimated between Mon, 24 Jun and Fri, 28 Jun to 43230 |
| Dispatch time |
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| Will usually dispatch within 2 working days of receiving cleared payment. |
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| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
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| Returns accepted |
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The book arrived earlier than expected and it is in excellent condition. Very happy and can’t wait to start reading it!! Thanks
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