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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier,
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- 98.5% positive Feedback
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eBay item number:364630402080
Item specifics
- Condition
- Publication Date
- 2008-07-08
- Pages
- 299
- ISBN
- 9780738211176
- Book Title
- Overcoming Overeating : How to Break the Diet/Binge Cycle and Live a Healthier, more Satisfying Life
- Item Length
- 6.8in
- Publisher
- Hachette Books
- Publication Year
- 2008
- Format
- Mass Market
- Language
- English
- Item Height
- 0.9in
- Genre
- Psychology, Health & Fitness, Medical
- Topic
- Psychopathology / Eating Disorders, Psychopathology / Compulsive Behavior, General, Diet Therapy, Diet & Nutrition / Weight Loss
- Item Width
- 4.3in
- Item Weight
- 5.3 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: Give up dieting forever Eat from true stomach hunger instead of "mouth hunger" Stop overeating and lose weight naturally Move beyond a preoccupation with eating and weight in order to live a more satisfying life
Product Identifiers
Publisher
Hachette Books
ISBN-10
0738211176
ISBN-13
9780738211176
eBay Product ID (ePID)
63126052
Product Key Features
Book Title
Overcoming Overeating : How to Break the Diet/Binge Cycle and Live a Healthier, more Satisfying Life
Format
Mass Market
Language
English
Topic
Psychopathology / Eating Disorders, Psychopathology / Compulsive Behavior, General, Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2008
Genre
Psychology, Health & Fitness, Medical
Number of Pages
320 Pages
Dimensions
Item Length
6.8in
Item Height
0.9in
Item Width
4.3in
Item Weight
5.3 Oz
Additional Product Features
Lc Classification Number
Rc552.C65h538 2008
Copyright Date
2008
Lccn
2008-011447
Dewey Decimal
616.85/26
Intended Audience
Trade
Dewey Edition
22
Item description from the seller
Business seller information
Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
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eBay item number:364630402080
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Sparks, Nevada, United States
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