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Overcoming Overeating: How to Break the Diet/Binge Cycle and Live a Healthier,

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US $7.70
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Located in: Sparks, Nevada, United States
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eBay item number:364630402080
Last updated on 04 May, 2024 11:58:42 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Publication Date
2008-07-08
Pages
299
ISBN
9780738211176
Book Title
Overcoming Overeating : How to Break the Diet/Binge Cycle and Live a Healthier, more Satisfying Life
Item Length
6.8in
Publisher
Hachette Books
Publication Year
2008
Format
Mass Market
Language
English
Item Height
0.9in
Author
Carol H. Munter, Jane R. Hirschmann
Genre
Psychology, Health & Fitness, Medical
Topic
Psychopathology / Eating Disorders, Psychopathology / Compulsive Behavior, General, Diet Therapy, Diet & Nutrition / Weight Loss
Item Width
4.3in
Item Weight
5.3 Oz
Number of Pages
320 Pages

About this product

Product Information

Diet/binge. good food/bad food. punishment/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to: Give up dieting forever Eat from true stomach hunger instead of "mouth hunger" Stop overeating and lose weight naturally Move beyond a preoccupation with eating and weight in order to live a more satisfying life

Product Identifiers

Publisher
Hachette Books
ISBN-10
0738211176
ISBN-13
9780738211176
eBay Product ID (ePID)
63126052

Product Key Features

Book Title
Overcoming Overeating : How to Break the Diet/Binge Cycle and Live a Healthier, more Satisfying Life
Author
Carol H. Munter, Jane R. Hirschmann
Format
Mass Market
Language
English
Topic
Psychopathology / Eating Disorders, Psychopathology / Compulsive Behavior, General, Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2008
Genre
Psychology, Health & Fitness, Medical
Number of Pages
320 Pages

Dimensions

Item Length
6.8in
Item Height
0.9in
Item Width
4.3in
Item Weight
5.3 Oz

Additional Product Features

Lc Classification Number
Rc552.C65h538 2008
Copyright Date
2008
Lccn
2008-011447
Dewey Decimal
616.85/26
Intended Audience
Trade
Dewey Edition
22

Item description from the seller

Business seller information

Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
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