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The Happiness Habit by Brian Colbert
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Located in: Oxford, Oxfordshire, United Kingdom
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eBay item number:364693941540
Item specifics
- Condition
- ISBN
- 9780717147762
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- The Happiness Habit: Official Coaching Handbook of the Irish Institute of Nlp
- Item Height
- 216mm
- Publisher
- Gill
- Topic
- Mental Health, Popular Psychology, Opinion of the People
- Item Width
- 134mm
- Item Weight
- 398g
- Number of Pages
- 299 Pages
About this product
Product Information
Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what's stopping you from reaching your true potential and how to bring about lasting happiness into your life. Many of us think that in order to change, we need therapy. This is not always the case-you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you: * how to improve your relationship with yourself (and others) * how to build your confidence and stay positive * how to face adversity and overcome challenges * how to live a happier and more fulfilling life Research is increasingly proving that traditional methods of exploring negative experiences from your past doesn't necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction and focus to develop the habit of happiness. Together with the free mind programming CD, this book gives you all the tools you need to lead a happier life.
Product Identifiers
Publisher
Gill
ISBN-13
9780717147762
eBay Product ID (ePID)
92765600
Product Key Features
Book Title
The Happiness Habit: Official Coaching Handbook of the Irish Institute of Nlp
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology, Opinion of the People
Publication Year
2010
Number of Pages
299 Pages
Dimensions
Item Height
216mm
Item Width
134mm
Item Weight
398g
Additional Product Features
Country/Region of Manufacture
Ireland
Item description from the seller
Business seller information
WATERSTONE S BOOKSELLER LIMITED
Euan Hirst
Waterstones
203/206 Piccadilly
London
London
W1J 9HD
United Kingdom
Name & Registered Office: Blackwell Ltd 50 Broad Street Oxford OX1 3BQ
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- GB 108277024
Trade registration number:
- 00610095
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eBay item number:364693941540
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Item location:
Oxford, Oxfordshire, United Kingdom
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