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Chill: The Cold Water Swimming CureRevitalize , Repair, and Renew Your Health and
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3 available
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Located in: Calgary, Alberta, Canada
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Estimated between Fri, 10 May and Sat, 18 May to 43230
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- 98.2% positive Feedback
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eBay item number:364778788534
Item specifics
- Condition
- ISBN-13
- 9781797213767
- Book Title
- Chill: The Cold Water Swimming CureRevitalize, Repair, and Renew
- ISBN
- 9781797213767
- Publication Year
- 2022
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Publication Name
- Chill : the Cold Water Swim Cure-A Transformative Guide to Renew Your Body and Mind
- Item Height
- 1.9in
- Item Length
- 9in
- Publisher
- Chronicle Books
- Item Width
- 6in
- Item Weight
- 11.3 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centred solutions for their patients' illnesses. In Chill , expert anaesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining cutting-edge neuroscience with case studies, laboratory results, and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impacts us physiologically and mentally, alleviating conditions like: chronic pain dementia arthritis anxiety depression PTSD migraines and more. Dr. Harper guides us in safely establishing our own, customised practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.
Product Identifiers
Publisher
Chronicle Books
ISBN-10
1797213768
ISBN-13
9781797213767
eBay Product ID (ePID)
14050422536
Product Key Features
Publication Name
Chill : the Cold Water Swim Cure-A Transformative Guide to Renew Your Body and Mind
Format
Trade Paperback
Language
English
Publication Year
2022
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Length
9in
Item Height
1.9in
Item Width
6in
Item Weight
11.3 Oz
Additional Product Features
Lc Classification Number
Rc1220.S8h37 2022
Topic
Alternative Therapies, Internal Medicine, Healing
Lccn
2022-004208
Dewey Decimal
613.716
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Health & Fitness, Medical
Item description from the seller
Business seller information
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:364778788534
Postage and packaging
Item location:
Calgary, Alberta, Canada
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Shipping | Estimated between Fri, 10 May and Sat, 18 May to 43230 |
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Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
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30 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
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